Tag Archive Ackbar

Tardy Q

ByWolverine Mar 16, 2020

The Thang DICCS not given, I arrived 1 min late (explained later) …   Warm up mosey, SSH, Calf Stretch (I call it the Damascus Sp

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Oh Hill’s Yeah!

ByFuse Box Mar 9, 2020

So many workout titles to choose from.  Two Wolfpack ACC championships yesterday (Women's Basketball and Wrestling -or raslin' for us back woods

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A Fighting Force of Extraordinary Magnitude

ByRudy Mar 2, 2020

11 Pax made the decision to start off the workweek right by posting at 5:15am on a Monday.  DiCCS given, let's Mosey The Thang Mosey back

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Amazing Race Feb 2020

ByAckbar Feb 28, 2020

Happy Friday everyone, Ackbar here! Today was another cold southern morning, which may be muggy and warm the next. It's the last of the month, so

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Another One Bites the Dust

ByDoughBoy Feb 7, 2020

Tomorrow, I turn 44 years old.  Age is purely a construct to formulate tormenting workouts that ensure we try and stay younger, feel healthier a

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Feel the burn!

ByDeadwood Feb 3, 2020

12 pAx managed to keep the alcohol intake to a minimum during the Superbowl and joined me for some fun this morning. 5:00 I dropped off plates th

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Sloppy Seconds

ByFuse Box Jan 24, 2020

11 guys braved the elements to come join me in running around in the rain.  Being that we were the second group to take off from the same launch

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A Tired CHRISTMAS

ByChastain Dec 16, 2019

I think this is the 3rd time I've led the PAX at Asylum and this would be the 3rd time that no Asylum Site Q has been there...hmmmmm 11 PAX d

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