Watchtower

Target Shutdown

ByRubbermaid May 28, 2019

I wanted to to create a beatdown for the last Q at this site (Besides Asylum) as well as my 1 year with F3- By the end of the work out I think s

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WUC Transition – 2nd Board Meeting

ByBottlecap May 26, 2019

7 gathered to discuss a few relevant topics from the initial board meeting. What the heck is our Region name?What is IT, why is IT importan

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What time is it anyway??

ByZinfandel May 15, 2019

I don't expect pity from anyone from a bit of jet lag but yesterday was 20 hours of travel to get back home. It was brutal but it was good to be

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Blimps & Bombs over the Asylum

ByMadDog May 6, 2019

Well, YHC had a lot of work to do today. Never one to cower when I failed at something, I had some redeeming to do for missing my last Asylum Q

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Are we lost?

ByZinfandel Apr 23, 2019

I’m a big fan of the Watchtower site but I’m not feeling as “energetic” in the mornings due to new levels of soreness. Back pain, stiff n

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Neil Diamond invented the Merkin?

ByBottlecap Apr 16, 2019

26 PAX showed up at Watchtower to see if YHC could actually do a Q with minimal running. The Verdict? Undecided. WARMUP: DCCS givenMos

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One small step for F3, One giant leap for South Charlotte

ByBottlecap Apr 9, 2019

Western Union is embarking on the exciting journey of becoming our own F3 Region. While the official Region name and the launch date are still

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Fun Run

ByLoafer Mar 26, 2019

Warm Up Mosey to Novant Health 20 x SSH20 x Imperial Walkers20 x Mountain Climbers10 x MerkinsMosey From Novant Health to side parkin

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3 out of 10

ByKnish Mar 19, 2019

self-a·ware·ness (noun) conscious knowledge of one's own character, feelings, motives, and desires. YHC generally steps up to lead only whe

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Will You Get Back Up?

ByMoneyBall Mar 12, 2019

18 men joined YHC on a substi-Q full of ups and downs. Vince Lombardi said, “It’s not whether you get knocked down, it’s whether you get u

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