Watchtower

Diamond Mike Tysons?!?!

ByBottlecap Jul 14, 2020

18 sleeveless men showed up to beat Bushwood after preblast warned them about some Diamond Mike Tysons on the weinke. WARMUP: DCCS given

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Watchtower (Virtual) Edition

ByFoundation Jul 7, 2020

3 Pax met at Poop Island today for a virtual Watchtower as Smithers flow was heavy bracelet was red and unable to join entire pax.  Plan was to

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Reduce, Re-use & Recycle

ByCarb Load Jul 7, 2020

Reduce the amount of running but keep the heart rates up with called Exercises. The goal of the bootcamp is to push each other to be better fit m

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Anything But Bomb Jacks

ByChicken Little Jun 30, 2020

DICCS- Cpr, Cell Phone, Modify as needed, social distancing and do not sue ect.... Warm Up- Mosey to flag pole and circle up 10 - low slow

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Crazy 8’s

ByFuse Box Jun 23, 2020

8 Watchtower's and 6 Masher's (including a Kotters welcome for Beltway), met in a parking lot to do weird stuff together.  After seeing a steady

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Outside their Southern Comfort Zone

ByMadDog Jun 20, 2020

8 Pax met up for a bit of boot camp with some distance today.  I am confident the majority of them weren’t prepared for distance, but all did

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Stress, Workout & Stay Motivated

ByZinfandel Jun 16, 2020

A good recharge this weekend with some of the fellas you all know from Briarcrest. No phone. A ton of much needed laughs. Lots of lite conversati

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German Shepard-gate

ByChicken Little Jun 2, 2020

Diccs given- cell phone, cpr, modify as needed, do no sue me, f3 , easy button or new town and we will be on campus. Warm up Warm up lap ar

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