***My apologies for the late posting on this, fellas. Was on the road all day + coaching last night but felt it was important to get this out af
Ya stare, ya glare, ya constantly try to compare meBut ya can't get near me
Started the morning off with a slight bit of confusion. No assi
Swaddling is the art of snugly wrapping a baby in a blanket for warmth and security. It can keep your baby from being disturbed by her own s
7 men gathered in front of a local Peruvian Rotisserie Joint for the weekly assault on the Waverly parking deck. I noted on my way in that our C
AYE. Despite the fact that Flipper had a late night celebrating his wife's birthday, he posted - but without the weight bags. YHC had to improvi
Seven foolhardy F3 #wamrappers found themselves in a situation. That situation, was a kettlebell complex with a pyramid twist. #F3style Sage adv
5 men discovered how heavy 26 lbs can get in 45 mins.
Grab a paver out of Gypsy’s truck and a quick disclaimer for site FNG Sai
7 idiots PAX got sold on the weekly edition of WAMRAP being a good idea to incorporate into their week.
No disclaimer (don’t
7 Men Showed up at WAMRAP this morning. A record??? I don't know, it was close. McGee was out fighting a cold. Gypsy was and HC but got t
AYE. YHC rolled up to the Waverly Viva Chicken expecting to see...well...the normal crew. Alf. Orange Whip. Purell - wait, where's Purell? Didn't
F3 South Charlotte