Tuesday morning…I think it marks 5 straight days of rain and YHC seriously dislikes those boot camps that end up being rolling around the mud o
***Post on behalf for Christmas***
Warmup lap up Chestnut Parkway over to Indian Trail Town Hall
Sidestraddle Hop X 20
12 PAX rejected the fartsack on a frozen spring morning at Thrive at Carolina Courts: Hoffa, eHarmony, Thurston, Hairband, Shepherd, Glass Joe,
My 2.0 "Bellyflop" is doing a National Honor Society project for school and he wanted to help our F3 brother "Donut Hole" who is getting ready to
6 PAX refused to fartsack on a frozen spring morning at Thrive at Carolina Courts: Bernanke, Thurston, Hoffa, Glass Joe, Shepherd, Bonhoeffer
Madison was on Q but was out of town or just fartsacking. Not sure which but either way, he's as useful as a Bullwinkle HC. Been a while since
On a beautiful spring morning, 11 pax gathered to celebrate Duke’s ouster from the NCAA tournament (or maybe that was just me). The festivi
0530 struck and and we were off...
Mosey down and across the street to the new town hall, no FNGs so the disclaimer was given on the journey.
13 PAX got an easy workout at Thrive at Carolina Courts: Shake N Bake, Bernanke, Thurston, Bullwinkle, Hairband, Lamont, Hoffa, Glass Joe, Sheph
This is always a different F3 workout, no cadence, no COP, no Mary. This is you vs you to set a baseline if your first time or compare back to pa
F3 South Charlotte