Thrive

Trapped in a cage

ByGypsy Nov 27, 2018

A few weeks back I had asked Bernanke to take a turn on the Sparta Q line up and in true F3 fashion I received the standard response.  Sure thin

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Thrive Challenge Nov 2018

ByHair Band Nov 17, 2018

Somehow I posted this backblast late, I would call it laziness except I posted one for someone else and for my Q at Conviction which happened a d

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Good . . . Good . . . let the hate flow through you

ByHorsehead Oct 16, 2018

  15 braved the drive to the Thrive.  Some barely made it out alive. Got a text from Glass Joe last night that his daughter had broke

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Lamont SubstiQ

ByLamont Oct 10, 2018

Late substitution request from Glass Joe because his M wouldn't let him come out to play or something like that. Quick mosey around the parkin

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Thrive Challenge is back!

ByHair Band Sep 11, 2018

This is always a different F3 workout, no cadence, no COP, no Mary. This is you vs you to set a (new) baseline to compare back to at a future cha

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That’s what she said

ByThurston Jul 25, 2018

The threat of thunderstorm didn’t stop 8 of us from getting together for a muggy boot camp at Thrive. As the Q, I wasn’t sure about the F3 li

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A game of giant Jenga

ByeHarmony Jul 17, 2018

Have you ever been to a bar and saw a giant Jenga set? Yeah I haven't either. One time when I wasn't at a bar, I certainly didn't have a thought

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The Angel is here

ByHair Band May 31, 2018

For about 3 weeks now Bernanke in his old age has mistakenly preblasted I was on Q at Thrive. Well, his wish finally came true... of course he di

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I highly dislike wet feet and planks

ByGypsy May 22, 2018

Tuesday morning…I think it marks 5 straight days of rain and YHC seriously dislikes those boot camps that end up being rolling around the mud o

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Running with Rocks

ByGypsy May 16, 2018

***Post on behalf for Christmas*** The Warmup Warmup lap up Chestnut Parkway over to Indian Trail Town Hall Sidestraddle Hop X 20 M

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