ThirdF

Q School > High School

BySprinkles Feb 9, 2020

At my first Q school we stood around frozen as an icicle, but once we got going it was all good. First, we went over DCCS and ran a hot lap. Next

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Rebuild!

ByGoodfella Jan 19, 2020

*Q Preface: F3 means so many things to so many Pax on a day-to-day basis. Some come for great workouts and that brings them back.  Some enjoy

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F3 Waxhaw’s 3rd F goals/strategies for 2020

ByBottlecap Dec 23, 2019

7 PAX met at Dreamchasers on Thursday night to have beers and get away from wrapping presents brainstorm on what the 3rd F (Faith) means and ho

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A Lovely Day

ByBonhoeffer Aug 24, 2019

6 PAX braved the mist because they wanted to get knocked down, get up again, and have a lovely day. The Warmup Started by the covering

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Sprucing up the Den

ByPosse Aug 4, 2019

At least 23 (probably more) Pax participated in a #CNAUI (Completely Necessary and Utterly Important) by heading to Waxhaw Elementary for some m

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Give to the poor in the name of Jesus

ByIce9 Sep 26, 2018

Christ's Closet is a ministry started by the men of F3Sanctuary. We give away clothes, books, furniture, and household gifts in the name of Jesus

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Q Juice!

ByGoodfella Aug 8, 2018

POSTED ON BEHALF OF ROCKWELL: 26 great men gathered this morning at Dromedary for a campus tour.  Bottle Cap pointed out that I had some “Q

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Who Pushes Who

ByGlass Joe Jul 4, 2018

The 4:00 or 4:30 AM alarm goes off and here we go again insanely listening to it. Get out of bed and run into a few doorways stumbling through t

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Honoring the fallen: F3 Nation Convergence + Patriot 5K BB

ByLittle Mike May 29, 2018

  Photo Post "Extra Mile"                                      BOM w/ TC Fred (Coast Guard 1952-1960"   H.E. rememb

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