The Valley

July 4th Hangover

BySloppy Jul 5, 2018

6 HIMs joined me in the gloom this balmy July 5th morning.  Despite long days at the pool and lake and staying out late to celebrate our nations

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July the 4th be with you!

BySloppy Jul 5, 2018

The fateful day after the July 4th party.  Will you rise early in the gloom as a band of brothers? Or will sleep in until sun hangover wears off

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Scratch and Sniff

ByGOP Jun 28, 2018

What a treat to sweat and laugh it out this morning with these fine, ridiculous group of men.  Welcome back kotter Tilda and his FNG neighbor, S

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THE Apolitical GOP

BySloppy Jun 28, 2018

Despite the political climate THE GOP is very apolitical. However, his F3 policy will make you SWEAT LIKE THE DEMONS IN THE PRESENCE OF THE LORD

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Easy, Breezy, Beautiful: Coldcuts Q

BySloppy Jun 20, 2018

The valley Check out @PastorJoeLanman’s Tweet: https://twitter.com/PastorJoeLanman/status/1009512687687163904?s=09

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Abba Q at the Valley

BySloppy Jun 14, 2018

https://twitter.com/PastorJoeLanman/status/1007062743336316931?s=19  

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The Valley pre-blast

BySloppy May 24, 2018

There is a time for everything under heaven. Turn turn turn.  Grave Dancer Q. SYITG

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This won’t hurt a bit…

BySloppy May 10, 2018

Despite the .gif warning issued last evening, 8 of the finest Pax this side of Fairview joined YHC for the best small batch workout in F3 known a

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Blackbast

ByHammer May 9, 2018

So what happened was :   Goonie finally decided to join us again.   For warm up we started with a short jog and 21s .   I was sure w

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War Daddy Did it Again

BySloppy May 3, 2018

Pax 9 hit the gloom on a balmy May morn.  Sun came up early! Warmup 20x SSH 20x imperial walkers 15x SSJ The Thang Run to the fiel

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