The Maul

Not bricks again?!

ByStrawberry May 6, 2015

18 Pax gathered to see what was in YHC truck bed. Hello bricks! Each pax grab a brick. Be glad I only have enough for one each. Circle: - SSH

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Plankin is for P’s

ByChipotle Apr 29, 2015

Spring is here so Screech and 21 other men came to The Maul to get a dose of merkins. Warm Up 20 x SSH 20 x IW The Thang Jog behind shopping

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Hills, Merkins & Alf

ByMr. Bean Apr 22, 2015

YHC not being a good twitter user accidentally on purpose called out Alf to join us at The Maul, he changed his rotation of workouts and smoked u

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Happy Tax Day!

ByMadame Tussauds Apr 15, 2015

21 SOBs launched from Stonecrest Movie Theater to celebrate Tax Day with YHC. I wanted a break from running but didn’t want to disappoint the m

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It’s good to be home.

ByMighty Mite Apr 8, 2015

There were 11 guys standing around in the parking lot next to Regal Stonecrest cinemas.  At 5:30 we started to work out.  Here's what we did.

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April Fools

ByFrasier Apr 1, 2015

Posted on behalf of Fire Hazard Frasier lead the men out and gave the disclaimer.  Then informed the Pax that Fire Hazard was on for his inaugu

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PAX TEARS UP THE ASHPHALT AT THE MAUL

ByMadame Tussauds Mar 19, 2015

Posted on behalf of Commish YHC had the honor of leading 15 veteran SOB’s throughhis VQ outing with emphasis on core strength and endurance. CO

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Mary had a little Merkin

ByHaggis Mar 11, 2015

27 men slowed things down at The Maul. The Thang: Mosey to parking lot for warm up.  10 burpees, 10 side straddle hops, 10 imperial walkers. Â

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Teddy Destroys The Maul

ByMadame Tussauds Mar 4, 2015

Posted on behalf of Teddy The Thang: Short jog to the center of the Stonecrest parking lot. Circle up for warm up · SSH X20 · Imperial Walker X

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Power Walkers

ByJoker Feb 25, 2015

24 SOBs posted at The Maul this morning for some serious power-walking.  The Thang Warm Up -30 SSH -30Squats -30IW -30 Merkins Hill work

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