The Maul

The Maul Logjam VQ

ByLogJam May 7, 2019

We met and did some nice ab work in front of target and a few side straddle hops to get the blood flowing. Then the pax proceeded to the church

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Who is making all that racket?

ByPoptart Apr 17, 2019

My last post was deleted so this is an abbreviated version. Mosey around parking lot to warm up with 15 x SSH, 15 x IW and 15 x merkins. Mose

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Where are Uwharrie Going?

ByWildTurkey Jan 30, 2019

From the cinemas, we ran to the Harris Teeter parking lot for all the jacks:Side-Straddle hopsSeal jacksSmurf jacksPlank jacksThe ThangWe jogged

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Teddy’s Maul Back Blast

Bytoolbag Jan 25, 2019

When: 01/23/2019QIC: TeddyPax: Picasso, Cold Cuts, Tool Bag, Tagalong, Happy Meal   The rain is actually refreshing! T

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Make it Spicy, Please

ByThin Mint Jan 9, 2019

15 men received Toolbag's message promising hurt at The Maul and decided to show anyway. Thang Mosey around lot for COP IC (15 IW, 15 Low

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First Maul of 2019

Bytoolbag Jan 2, 2019

Ten men showed up to sweat at the Maul on the first Wednesday of the year. After a short disclaimer and Frehley's first "That's what she said

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Blackjack

ByStrawberry Nov 16, 2018

15 high rollers tried their luck at the Uwharrie Bank and Casino. The wolfpack was formed and we all came away big winners.   The Than

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Who Dis?

BySpackler Nov 7, 2018

It was fantastic for 13 gentlemen and Semi Gloss. Warm up jog plus some exercises Speedbump work - wide armed merkins, diamonds, dry dogs -

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If I get murdered in the city

ByUdder Sep 27, 2018

Don't go revenging in my name... No pax were harmed in the making of this painfest. Well, almost. 24 gathered for an "udderly" amazing

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Horrible Exercise Debut at The Maul

ByCobbler Aug 9, 2018

Large crowd of PAX had gathered up at the launch before 0530, only one who voted for the 'horn in the Slack Poll.  Off we went Warmup Mose

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