The Matrix

Burpees, Bears, and “Gorillaz”

ByPoptart Jan 16, 2017

• 13 men chose to not sleep in on MLK Day, and started the week right with a down-payment of burpees and other fun stuff. The Thang: After a q

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Is that an icicle in your pocket?

ByOrangeWhip Jan 9, 2017

13 men, 1 tree and eventually O'Tannenbaum met at the Matrix so that they could go in to work today and smile as their co-workers complained th

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Cover album by Prince’s cousin Steve downloaded with a breakfast cereal scratch off code

ByPoptart Jan 4, 2017

I wasn't sure how I was going to run the workout since it stormed for two days, and kept raining during the workout. I got there 20 minutes earl

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Christmas Convergence

ByOne Eye Dec 27, 2016

24 men showed up at Carmel Road Park for a special DMZ / Matrix post Christmas convergence.  Here's what we did: COP -- SSHx25 Run to Carme

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Misty 400®

ByArgonaut Dec 19, 2016

An even dozen on a chilly, but not cold, misty rain morning at the Matrix. 2nd visit to the site, so kept everything close to the street lights,

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Burpees Don’t Impress Us!

ByPoptart Dec 12, 2016

It was a chilly and damp morning for 9 men to show up and work like they’ve never worked before. It all started with a bit of a warm-up. -

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Who reads a week old backblast?

ByYoung Love Dec 11, 2016

Ok, I know it's been a while since I Q'd a workout, but I do know that you're supposed to get the backblast out sometime that morning so that ev

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A Trip on the Dark Side

ByLex Luthor Nov 28, 2016

Count was fourteen this morning as the men from the Matrix went for a trip on the dark side of McKee Rd Elementary. Da Thang- Mosey to the back

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Turkey Pyramid

ByTurkey Leg Nov 21, 2016

Sixteen men showed up in the chilly gloom to kickoff Turkey Week with a burpee-free pyramid of fun. The Thang: Warm-up jog to east lot.  Brief


High Turnout and Hanging Chad

ByUncle Leo Nov 7, 2016

With an extra hour’s rest, PAX turnout was high - 24. So high, YHC was accused of incenting PAX to post. With a quick disclaimer we embarked o

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