The Matrix

No Boom Town Rats at The Matrix!

ByFault Line Sep 11, 2017

For those of us around in the early 80's, you might remember Bob Geldof who starred in the movie Pink Floyd: The Wall and also was the driving fo

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Fire Engine Red Pill

ByArgonaut Aug 21, 2017

14 of Charlotte's manliest men, and 1 beast from Winston Salem opted for the red pill (which is a thing that should only be used for "The Matrix"

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Rain + Monday

ByWildTurkey Aug 7, 2017

After a some Q swap negotiations, I stepped up to lead The Matrix. My solo pre-run helped me reorient myself to the AO and set some cones for lat

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A Carbon Copy Anniversary Beat Down

ByMadison Aug 1, 2017

July 31 marked 2 important dates - another trip around the sun and the 3 year anniversary for YHC.  I could think of  no better way to celebrat


Guerillas in the Mist

ByLex Luthor Jul 24, 2017

10 Guerillas out there in the mist (gloom) this morning.  It was a hot and muggy morning. Warmup Quick jog followed by: Side Straddle H


Bring Your Running Shoes

ByPaper Jam Jul 17, 2017

On a relatively cool July morning, 14 PAX (including a FNG) joined YHC to see if he actually had running shoes. After the approved Area 51 discla

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Baker’s Dozen 5k

ByRetread Jun 26, 2017

13 PAX took advantage of an uncharacteristically cool June morning to undertake another journey to The Matrix. The Thang Quick mosey to the pa

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That time we snuck up on some deer

ByAlf Jun 19, 2017

17 men circled up at 0530 this morning ready to sweat out the beer and grilled meat from a Father's Day weekend.  I think we go some of it accom

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BOGO Pavers

ByOrangeWhip Jun 12, 2017

  Last night was my 12 year anniversary so after a bottle of champagne and a pre-workout (TMI?) I was a little tired this morning, but I'


Me and Laronda Down by the School Yard…

BySmokey Jun 1, 2017

Awesome weather this morning.   The thing: Side Straddle Hop x 20 Imperial Walker x 20 Good Morning Nashville x 10 Run to

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