The Matrix

Four Cones and a Playground

ByTiger-Rag Mar 11, 2013

(Posted on behalf of Crab Cake).   25 brothers pulled into The Matrix that included 1 FNG (That Guy) for a Monday morning downPAINment.  

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Warmups 1 and 2 Didn’t Take

ByDora Mar 5, 2013

(on behalf of Young Love...) 22 PAX scraped the ice off their windshields and joined in the frosty gloom to start their Monday off right. Most w

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Mutiny on the Burpee

ByDora Feb 25, 2013

20 bewildered pax appeared out of the gloom thinking they'd start their week off right with a little Matrix workout. Instead they got a huge do


Goruckers on the shelf, but the show must GO ON!

ByJoker Feb 19, 2013

AYE!!!!  16 brave souls entered the frigid gloom and posted at the Matrix on Monday morning, celebrating the bankers day off.  Most thinking th

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Matrix by way of Metro by way of Mayberry

BySprague Feb 11, 2013

Aye, the bell rang and 19 strong men answered the call in spite of, or perhaps because of, the morning's rainy conditions. The Thang: Run to fi


Superbowl Monday

ByJoker Feb 4, 2013

17 men gathered this morning to work-off Sunday evening's chicken wings, pizza, nachos and beer. The Thang - Joker on Q - Warm up lap -Squat


O Canada

ByJoker Jan 28, 2013

25 men got after it this morning at The Matrix.  The Thang - Strange Brew QIC Lap around school, form up on main soccer field SSH x 25 IW x


The Burpee Pullup

ByMall Cop Jan 21, 2013

23 Pax posted in the fridged gloom to start the week off right at The Matrix.  YHC had 60 mins worth of exercises and only 45 mins to fit it all


To have a crab cake, we must have crabs.

ByDora Jan 14, 2013

On behalf of Crab Cake... 24 faithful Pax were able to extract themselves from the fartsack, brave the 60 degree weather and experience the virg


Coupon and on and on and on…

ByDora Jan 8, 2013

26 of South Charlotte's Finest once again returned to The Matrix's icy gloom this morning for yet another dose of... THE RED PILL Mosey to furth

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