30 men posted at The Matrix for Psycho T's first QIC experience.
SSH X 20
IW X 20
Combo platter - Merkins; Peter Parker; Parker P
20 men / young men gathered in the swamp lands of Area 51 for a beat down at The Matrix.
Warm up jog
COP - SSH/Squats/Merkins/Impe
(...posted on behalf of Lex Luthor...)
The shovel flag was planted this morning and 28 (C.J. Spillers # for all you Clemson fans) men posted thi
24 men gathered in the gloom for a tax-day downpainment.
Jog around school
19 men showed up this Monday morning for a little 'there and back again' helped along with a big fat dose of...
THE RED PILL
Sprint to far socc
Run to track
2. Side Straddle Hop
3. Imperial Walker
5. Track run, 5 burpees on each corner.
(posted by Dora on behalf of Salt Lick...)
5 pax gathered in the cold, wet Monday Gloom, to be shortly joined by 2 more for another painful dose
(Posted on behalf of Crab Cake).
25 brothers pulled into The Matrix that included 1 FNG (That Guy) for a Monday morning downPAINment.
(on behalf of Young Love...)
22 PAX scraped the ice off their windshields and joined in the frosty gloom to start their Monday off right. Most w
20 bewildered pax appeared out of the gloom thinking they'd start their week off right with a little Matrix workout. Instead they got a huge do
F3 South Charlotte