16 PAX broke through the gloom on a 23 degree morning to head into a 12 round prize fight beat down. Everyone except YHC showed up in full pant
18 men left the fartsack behind to join me in the gloom. This is what we did:
Warmup run around school and elementary track until eve
14 m3n posted on the fields of Area 51 to celebrate Veteran’s Day and the 1 year anniversary of TheMatrix. YHC was able to secur
13 PAX gathered on a chilly Monday morning to sweat out the weekend's indulgences and help YHC personally remember his grandmother who passed pe
Posted on behalf of O'Tannenbaum...
IS THERE A HILL AT THE MATRIX?
Yes, there is! And Eleven disciplined MEN "jumped" up it this morning!
16 men gathered on the Mckee Road Elementary School grounds to dodge bullets at The Matrix.
-Jog around back fields
-Warm up... you
14 PAX showed up at The Matrix to celebrate Christopher Columbus swindling the Queen of Spain out of a boat some 521 years ago. After Saturday'
Nine men gathered for a Monday morning workout.
- 40 Side Straddle Hops and 40 Imperial Walkers
15 men showed up this Monday for their weekly dose of THE RED PILL and they got a nice Dora 1-2-3 chaser to go with it...
Tiger Rag a
27 men started the week the right way.
Squat X 30
IW X 30
SSH X 40
Merkins X 30
Partner Up: Partner A = parking lot sprint ; Pa
F3 South Charlotte