Posted on behalf of Floor Slapper
15 men starting perfectly on time, set out in the foggy misty rain.
Warm-up: mosey around the park
Posted on behalf of O'Tannenbaum:
Merry Christmas week began with 22 dedicated men on a mild December day at the Matrix! At least two miles of
Posted on behalf of Squid
Side Straddle Hops (25)
Imperial Walkers (25)
Fit To Fight (20)
Low Slow Squat (15)
Off to the
14 men scaled THE WALL on Monday...
Warm-up run around the school and the fields. Circle up in back lot for COP:
5 burpees OYO
Posted on behalf of Smokey.
With bellies full of leftover turkey and the sky raining down cats and dogs, seven helped to kick of the Christmas s
20 men braved the first sub-30 degree weather (I believe) to start off Thanksgiving week right. This was my first VQ at The Matrix and I apprec
Posted on behalf of Madison:
15 men rolled out of the Fartsack on a tepid 36 degree Monday morning looking for a beat down to get their week s
13 men showed up at The Matrix this morning despite the rain that has been coming down steadily for nearly 24 hours. YHC properly(ish) disclaim
Posted on behalf of Lobsta Roll:
Nobody enjoys lobster in the morning but QIC was glad that 15 of Area 51’s finest decided to join him and sta
Run to the darkest, coldest, wettest corner of the AO just to get the PAX thinking and to do a little recon on the conditions on this
F3 South Charlotte