The Floater

The 7 Cones of Keith Jong Hill

ByHooch Feb 27, 2020

Everyone should love a challenge,  if you don't. Skip Floater. I am unable to make Floater much except in the summer,  don't love Floater.  It

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Be Aware………..of Burpees

ByChastain Feb 20, 2020

The story takes place Wednesday evening before Floater. A text is sent to Deadwood, “Are you on Q tomorrow”? The response was yes, but I am n

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Recovery Time = 3 Days

ByHollywood Feb 13, 2020

18 showed up and got what they were expecting. Or not. Okay I'm not sure. There were smiles though, al least in the beginning. Diccs and we’re

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Slippery when wet

ByDasher Feb 7, 2020

9 Men braved the rain and lighting this morning for gear workout that got the heart pumping. Warm-up Since it wasn't raining when we starte

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The 300 (or maybe the 2100 is more accurate….)

ByMadDog Feb 1, 2020

14 Pax met up at Commitment for a little Spartan Challenge....300 style.  I will admit this workout seemed like a better idea on paper.  I knew

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I hate them too

ByTransporter Jan 30, 2020

So I have a secret.  I'll get back too that. WU: Mosey over to the brewery.   2 more days for those of us whom stuck to it! soon we can par

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105th rendition of Floater – Crossy Roads Remix

ByFoundation Jan 23, 2020

19 Pax gathered by the water tower in downtown Waxhaw today for the Floater.  5:28 and DICCS covered being covered by Carbload and clock strike

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F3 Waxhaw Weight Loss Competition – Week 1 Results and Recap

ByFoundation Jan 16, 2020

Week 1 results are in and we are off to a great start with all but 1 Pax posting a positive result.  Time will tell as week 1 usually is the eas

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Time to Make the Donuts….Croissants!

ByFoundation Jan 16, 2020

27 Pax came to Floater this morning for an fun filled workout.  Upon entry YHC and remaining LRC crew got to see Bottlecap and Gerber doing a pr

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AIQ (Artifically Intelligent Q) otherwise known as Joyce

ByMadDog Jan 14, 2020

8 Pax braved the rain to head to the Club for a little exercise.  The staff eagerly awaited their arrival and had a special guest Q on tap.  In

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