5 pax (4 old and one getting closer every day) conducted the hardest and longest workout ever seen in Area 51. It was a whopper I tell you.
We all know F3 guys who still pay to go a gym or club - Spackler and Jet Fuel have Orange Theory, Hopper has Raintree, Puddin' Pop has The Lodge.
I knew July 5th would be lite and was thinking I might even be able to head back to the fart sack (only Thin Mint Q's a PAX of 1). However,
Shoe was supposed to remember the count (and write a BB) but he skipped town for a European vacation (coach class - really?). I think it was
Mosey around Little, left on Walsh, circle up in Vet's parking lot
COP (IW, Windmill, LS Squat, CDD, LS Merkin)
Mosey to rock pi
Noodling is fishing for catfish using one's bare hands, and is practiced primarily in the southern United States. The noodler places their hand i
Here is a challenge where size and speed do not matter, and where only inner strength, determination to beat the fart sack and the ability to set
6 HIM took the red pill this morning and are better for it. This is what they did:
Cliff's Notes: ran lunged and crawled up and down that de
11 men and the QIC stood around exchanging pleasantries for a few minutes prior to 0530. Plenty of stretching, grunting, and groaning in this c
14 Pax made the right choice and posted at South Charlotte's finest AO for the 45 and older crowd, less mileage, but the same intensity. Here's h
F3 South Charlotte