The Brave

Rock out with your clock out

ByBunker May 20, 2016

16 SOB’s showed up on a glorious, sunny, dry, 65 degree morning…wait…never mind.  16 bada**es showed up in rainy, cold, disgusting conditi

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Headlamps Shmeadlamps

ByTuck May 6, 2016

9 SOB's (including Hairball, who is an SOB since he frequents Devil's Turn, an SOB workout) posted at The Brave after promises of new territory e

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What the BUCK(et) is this workout?

Byarchive Apr 18, 2016

Summary: 17 men faced the wrath of J.R.R. Tolkien this morning at the heralded SOB high-intensity workout known as 'The Brave', completing just

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WT’s Garage OCR training

ByWildTurkey Apr 8, 2016

The Ingredients 2 Hula hoops 4 buckets 1 board 9 cones 1 sawhorse 1 piece of sidewalk chalk 5 logs The Thang We began with a short job from the

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The Sac and Back

ByTuck Apr 1, 2016

12 badasses posted to The Brave despite heavy rain and Spring break and were richly rewarded with 5.5 miles of new hills (580 ft elevation change

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Lockness Loops part – heck I don’t know – I’ve reused this too many times

ByChampagne Mar 25, 2016

16 guys not afraid of a little hard work showed up for The Brave this am to embrace the gloom and suck. Complete lack of creativity coupled with

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A little mosey around the AO

ByMadame Tussauds Mar 18, 2016

21 SOBs, including 2 FNGs, posted at The Brave. Spring is in the air, the birds are chirping and FNGs are starting to cave to the SOBs EH’ing.

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Balrog 2016

ByTuck Mar 16, 2016

The SOB region's first #CSAUP event arrived and left an indelible mark on the 33 PAX that stepped up to the challenge.  5 workouts at 5 diffe

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Area 51/SOB March Madness

ByHairball Mar 14, 2016

Saddle up, gents, it's here. Join in for the 1st (official) annual Area 51/SOB March Madness Challenge. The pool is run through ESPN. Sign up fo

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PreBlast #3: SOB CSAUP – Balrog – March 12th 2016

ByTuck Mar 8, 2016

This is the final #preblast for Balrog 2016, the SOB region's (Ballantyne / Indian Land) first #CSAUP event.  It's time to get UP.  Wake up, s

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