7, make that 8, came to The Brave in spite of weather forecasts to finish their week right. 5+ miles later, they hopefully found what they were l
Shovel flag was planted, and the disclaimer was given, “I’m not a professional, but I love pretty dark-haired women and breakfast food. (Park
10 men arrived at Brazwells this morning unsure of who the Q would be but ready to get down to work as we do at The Brave every week
14 bushy eyed me rolled out of their car in time to hear the disclaimer. Pop Tart still thinking the AO was the vine decided to join us a littl
My slack notification goes off on Wednesday night, its my beardless bro Tuck saying he forgot to correctly operate a calendar and get Qs schedule
Tolkien's Two Cents
So it's Holy week, and for some of you at this point of your life, this week may be significant to you or mean nothing at
Oh crap, I have the Q. Its my 5 year anniversary of starting F3. Better look for plan...
Original plan had something to do wit
13 men showed up at The Brave. Promises were kept that there would not be an AMRAP. Pretty sure there were still some regrets.
10 men took the invitation to the Mario Party after subscribing to the preblast YHC put out on Thursday for The Brave. Brave Frequency Training
You may have seen the letters MFT floating around YHC’s Strava account. Well, you’re bouta learn today. MFT stands for Max Frequency Training
F3 South Charlotte