The Brave

Last minute change- new plan = no plan

ByCheese Curd Jul 5, 2020

Much like every Q, I write, rewrite and eventually I have a plan.  Friday at the Brave was no different.  Once I was tapped on the shoulder to

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Never Commit to Too Many Reps

BySoft Pretzel Jun 12, 2020

After The Arsenal on Thursday, we shared a joke that if you tell the PAX how many reps you're doing ahead of time, you're married to that number.

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This is FUN! We’re having FUN!!

ByTuck Jun 5, 2020

5 men gathered to help bring the Brave back to life, and sweat all over the damn place. Mosey around the parking lot for a minute and circle u

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Aaaaand we’re back

ByBrexit May 22, 2020

5 PAX HC'ed and 5 PAX showed. Funny, it wasn't the same PAX that HC'ed that showed but I won't go in to that. *non-COVID cough* Panda *non-COVID

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Driveway Beat Down

ByMadame Tussauds May 1, 2020

PAX: Wild Turkey, Midriff, Point Break, Tagalong, Mighty Might, Frehley's Comet, Tuck, Odd Boy Out, Madame Tussauds 9 SOB posted on their driv

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2Legit2Quit

ByBucky Apr 3, 2020

15 Bootcampers met digitally Friday AM 5:30.  Stuck pretty close to the PreBlast plan http://f3southcharlotte.com/2020/04/02/v-bootcamp-pre-bla

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V-Bootcamp Pre-Blast

ByBucky Apr 2, 2020

My first "Virtual" Q, but thanks to Cooter2, Kirby, and Tuck, I have seen 2 very well-executed sessions already this week! Friday 5:30.  This

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Keep Em Moving

ByWarEagle Mar 8, 2020

13 gentlemen ditched the fartsack and weathered the fog and wind to post at The Brave Friday morning.  Before announcements and taking off Frehl

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12_Brave

ByTransporter Feb 15, 2020

Mmmm,  there's more than 12 on the pax list,  we had some defectors.... Apparently some them felt that running training was more important than

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A Windy Gloom and a Few Brave Souls

ByOne-Niner Feb 7, 2020

My goodness was the weather confusing this morning. Got up and it said it was 57 but then quickly dropped to about 50 when the workout started. B

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