It's been a while since I posted at The Brave. Always a good workout, but just a bit farther than my usual morning commute. Plus you know, 5:
What is Big Rock? Why couldn't anyone come up with a more interesting name for the geologic phenomenon? As a amateur historian, I can tell you, w
23 PAX accepted the annual Ballantyne "deck run" challenge and posted at The Brave to see what it was all about.
The plan was to run
14 men made it to the lot at 0515 for the toughest workout of the week in SOB-land, The Brave. Mario and Doc McStruffins missed the l
8 PAX wisely chose to skip out on Ragnar in favor of following my lead on a steamy October morning.
Disclaimed the wily vets then
Mosey to stop sign just south of the Remi building facing down the long road towards Room 101
COP - IW, Abe Vigodas, enough of that
7 men skipped the BRR so they could kick ass at the The Brave.
Mosey 1.2 miles to the Rougemont neighborhood off of Endhaven.
Lucky number 13, eventually. With our pre-runners in and all in the lot accounted for we launched 11 strong. Passing the crossfit box I tried to
For starters, yes I realize that I called the sh*t, poop. It was anticipated that today's Brave edition would utilize one of the many parking dec
A dozen assembled for Track Day at the The Brave for a simple, but not easy workout.
Disclaimer then disembark! Head west 1.5 miles on Communi
F3 South Charlotte