15 Bootcampers met digitally Friday AM 5:30. Stuck pretty close to the PreBlast plan http://f3southcharlotte.com/2020/04/02/v-bootcamp-pre-bla
My first "Virtual" Q, but thanks to Cooter2, Kirby, and Tuck, I have seen 2 very well-executed sessions already this week!
Friday 5:30. This
13 gentlemen ditched the fartsack and weathered the fog and wind to post at The Brave Friday morning. Before announcements and taking off Frehl
Mmmm, there's more than 12 on the pax list, we had some defectors.... Apparently some them felt that running training was more important than
My goodness was the weather confusing this morning. Got up and it said it was 57 but then quickly dropped to about 50 when the workout started. B
Hey y'all somethimes I Q a lot. With that, I'm behind on my BBs. So, like a good boy, I'm turning in my homework.
8 men showed up to walk the talk and brave The Brave. The near freezing temps were much appreciated after several days of oppressive heat and h
If anyone has read my backblast - probably not a lot since I do not write them often enough BUT I am neither flashy nor entertaining and strictly
Eight guys stood around in a circle listening to the proper disclaimer. One came screeching in (Kirby) right as we were leaving. We moseyed a
16 pax assembled for a Cheddar farewell Q, and got all he could throw at them. First Ill let you know what happened quick and then a thank you no
F3 South Charlotte