The Arsenal

Staying Upwind of the PAX

ByErector Apr 26, 2018

It was a very nice morning to get out to workout this morning.  We had 5 PAX show up for the Arsenal in Indian Land and 2 of those pre-ran a mod

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Arsenal gets Snugly

ByFallout Mar 16, 2018

The Arsenal had 3 men for a double prerun, 5 men for a single prerun and 6 men for the main event. While Fire Hazard preferred to skip the main e

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Do what with the Sandbags

ByFire Hazard Mar 1, 2018

The Thang... Two fine men posted for a double pre-run the first of which was in the rain and on a flat course. Two more showed up for the sing

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9 miles at a Boot Camp! What?!

ByErector Feb 8, 2018

We had 10 PAX show up this morning at the Arsenal:  3 double pre-runners w/ boot camp, 6 single pre-runners w/ boot camp, and 1 single pre-run o

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An actual Arsenal backblast

ByWildTurkey Feb 1, 2018

I have ten minutes between meetings to write this blast. If you are coming to Arsenal, you need to pre-run. That triple hump hill will put hai

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Frozen Five

ByCobbler Jan 4, 2018

5 PAX posted in ridiculously cold temperatures to run around the Indian Land school complex.  4 went for the pre-run on the usual route and were

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6 PAX Pre-running, 4 PAX Working-out, and 1 Cobbler on the Crapper

ByErector Nov 30, 2017

As my title alludes, we had a mix of participants in this morning's addition of the The Arsenal.  We had a strong showing for the hilly pre-run:

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PreBlast: Devil’s Yell Thanksgiving Jam

ByPaper Jam Nov 16, 2017

With Devil's Turn and Rebel Yell shut down (and probably every other Thursday AO) it is time for the 2nd Annual Thanksgiving morning Jam led by Q

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PreBlast: Balrog II

ByTuck Nov 1, 2017

Balrog I, the SOB region's first #CSAUP event, lived up to its name.  It was a complete beast.  So intense that Honey Bee moved to a different

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Full body work at the Arsenal

ByErector Oct 13, 2017

I did my second Q at the Arsenal this morning and I thought I would try to get somewhat creative; back to the Execon again!  Here is the rundown

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