The Arsenal

Pre-Pre-Running, Pre-Running and Sandbags

ByFire Hazard Aug 24, 2018

3 Men showed up for the 4:30 Flat Pre-Pre-Run..... 2 More Men Showed Up for the Pre-Run... 3 More Men Showed up for the Main Event... Th

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SOBootcamp

ByWildTurkey Aug 2, 2018

Pre-Run Opening Act Loop around the right side of the school mixing in some dynamic warm-ups: lunge walks, low-side-shuffles, high-knees and

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That Sounds Like It Sucks

ByCobbler Jul 12, 2018

Today was the 2nd half of the Rebel Yell/The Arsenal convergence, after RY made the trek to Indian Land a few weeks back for cheap gas it was our

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Convergence just because

ByErector Jun 21, 2018

Today's edition of the Arsenal was a planned convergence with the PAX from Rebel Yell.  13 total explored the AO at Indian Land Elementary this

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Excuse me, could you please tell me how to get back on the express way?

ByGummy May 24, 2018

Erector put out a call for Qs at The Arsenal a couple of weeks ago. Fresh off a trip to Indian Land to mow the grass at the Sandbox family that F

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Staying Upwind of the PAX

ByErector Apr 26, 2018

It was a very nice morning to get out to workout this morning.  We had 5 PAX show up for the Arsenal in Indian Land and 2 of those pre-ran a mod

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Arsenal gets Snugly

ByFallout Mar 16, 2018

The Arsenal had 3 men for a double prerun, 5 men for a single prerun and 6 men for the main event. While Fire Hazard preferred to skip the main e

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Do what with the Sandbags

ByFire Hazard Mar 1, 2018

The Thang... Two fine men posted for a double pre-run the first of which was in the rain and on a flat course. Two more showed up for the sing

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9 miles at a Boot Camp! What?!

ByErector Feb 8, 2018

We had 10 PAX show up this morning at the Arsenal:  3 double pre-runners w/ boot camp, 6 single pre-runners w/ boot camp, and 1 single pre-run o

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