The Arsenal

Two is Better than One

ByThin Mint Dec 6, 2018

Two men ran different pre-runs and then met at the lot to wait for One Niner, Fire Hazard, General_, Madame Tussauds, Ringer... no one else to sh

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Sandbags and Bitching

ByFire Hazard Nov 29, 2018

4 men showed up for the 5:00 pre-run. It was decided that the flat route would be the choice of the day. One Man did some laps around the lot at

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Turkey Meat & Potatoes

ByWildTurkey Nov 16, 2018

Thanksgiving is nigh, but today this bird did the carving. Little baby jog around the premises. Circle up for a standard COP - 'hops, walkers,

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The Elusive Indian Land BackBlast

BySoft Pretzel Nov 9, 2018

6 men gathered in the shadows of Indian Land Elementary this morning, 4 did the pre-run.  We do this every Thursday but not everybody knows this

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Pre-Pre-Running, Pre-Running and Sandbags

ByFire Hazard Aug 24, 2018

3 Men showed up for the 4:30 Flat Pre-Pre-Run..... 2 More Men Showed Up for the Pre-Run... 3 More Men Showed up for the Main Event... Th

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SOBootcamp

ByWildTurkey Aug 2, 2018

Pre-Run Opening Act Loop around the right side of the school mixing in some dynamic warm-ups: lunge walks, low-side-shuffles, high-knees and

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That Sounds Like It Sucks

ByCobbler Jul 12, 2018

Today was the 2nd half of the Rebel Yell/The Arsenal convergence, after RY made the trek to Indian Land a few weeks back for cheap gas it was our

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Convergence just because

ByErector Jun 21, 2018

Today's edition of the Arsenal was a planned convergence with the PAX from Rebel Yell.  13 total explored the AO at Indian Land Elementary this

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Excuse me, could you please tell me how to get back on the express way?

ByGummy May 24, 2018

Erector put out a call for Qs at The Arsenal a couple of weeks ago. Fresh off a trip to Indian Land to mow the grass at the Sandbox family that F

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