Swift will launch at 0515 on Tuesday from the Vine Restaurant at the Ballantyne AO. With the Joe Davis Run 10K/5K (http://f3nation.com/2014/10/1
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Five brave men showed up at 5:15 for the launch of swift. Despite the wind and the cold off we went. Honey Bee and Out Cold off of their top
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>7 SoB's launched into the gloom at 0515 from the Vine Restaurant today. Last week, we picked up an unsuspecting FNG, this week, we roped in one
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Swift will launch at 0515 on Tuesday from The Vine restaurant at the Ballantyne AO. Looking for a Hard interval workout? With several Swift So
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>10 PAX launched from the Vine parking area at 0515. Somewhere in the gloom, we picked up 1 unsuspecting PAX to join in on the Fun Run. The Tha
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Swift will launch this week on Tuesday at 0515 from the Vine parking lot in the Ballantyne AO. We'll be using the 5K course (click for map) fr
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>With our fearless leader out with a face injury, YHC took the reins and 5 Swift SOB's took to the rough streets of Ballantyne to put in some spee
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>After it was learned that the swiftest of the Swift is now on the DL after a mountain biking accident this weekend, it is now time to call in the
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>19 PAX took on unfamiliar territory at a Fast Twitch / Swift convergence. Location was the Community House Middle School track. In the End, 18
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Swift launched with 7 PAX at 0515 from the temporary AO of the Community House Middle School. Goal was a little recon and hopefully a #SoarOnWi
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>