First there was Brangelina, then Kimye, Bennifer, TomKat and who could forget Billary. All good celebrity couples have a conjoined name. One
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>19 Pax braved the cold temps to take their (running) talents to the Country Club hills of Ballantyne. We modified today's workout from sprints/f
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>17 Pax posted on Tuesday in various states of readiness (some on recovery, some on full workout mode, some not sure which is which), but they all
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>19 came to Swift this week. Some ran intervals, some tapered for Kiawah, some did a mix, none were fakers. Here's what we did. Thang
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Genesis Donning their weight vests, One-Niner & General_ plowed through the metal murph. 1 mile run 300 two-handed kettlebell swings 200
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>On a brisk chilly morning 37 men across the REAL, FAKE Swift and Bagpipe fought the freeze to get better. Apparently there was a mutiny among the
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The alarm went off at 5:10 the only problem was it was not my alarm but my wife's alarm to get up for work. Despite my dog getting up at 2:00 I
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>18 PAX gathered at Swift on an summer-ending that had the hint of Fall in the air. At least there were a few more shirts than previous weeks.
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Bagpipe welcomed their newest co-site Q, Mr. Kirby - now officially in charge of Recruiting and Retention. This morning's workout started and e
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>"There is magic in misery. Just ask any runner." — Dean Karnazes Extra Credit The early birds kept the pace in check this morning. The Re
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>