Swift

Preblast for Week 6 of MP-10

ByBratwurst Nov 11, 2019

Overview We’ll launch at 0515 from the NEW Ballantyne Corporate Park parking area across from Duckworths and in front of the OrthoCarolina

No Comments

Preblast for Week 5 of MP-10

ByBratwurst Nov 4, 2019

Yes, this may seem like a Rehash of Week 2 (actually 4 weeks ago), because it is. The pyramid is coming back down... Swift will be leaving t

No Comments

PreBlast for 5th Tuesday – Test Day

ByBratwurst Oct 28, 2019

We will continue the tradition of the 5th Tuesday of the month as a Test Day. Since we've been using Marathon Pace as a guide for this month,

No Comments

Preblast for Week 4 of MP-10

ByBratwurst Oct 21, 2019

Swift will be leaving the new Ballantyne Corp launch point at 0515 on Tuesday for Round 4 of Marathon Pace-minus-10 (MP-10). Here’s the pla

No Comments

No Shortcuts for Singles or Doubles

ByBratwurst Oct 16, 2019

14, no 18, PAX took to the friendly confines of Ballantyne Corporate Park this morning for extending their running Strength for the weekly runni

No Comments

Preblast for Week 3 of MP-10

ByBratwurst Oct 15, 2019

Swift will be leaving the new Ballantyne Corp launch point at 0515 on Tuesday for Round 3 of Marathon Pace-minus-10 (MP-10). Here’s the pla

1 Comment

Preblast for Week 2 of MP-10

ByBratwurst Oct 7, 2019

Swift will be leaving the new Ballantyne Corp launch point at 0515 on Tuesday for Round 2 of Marathon Pace-minus-10 (MP-10). Here's the plan:

No Comments

Preblast – Falling into Pace

ByBratwurst Sep 30, 2019

Overview We'll launch at 0515 from the NEW Ballantyne Corporate Park parking area across from Duckworths and in front of the OrthoCarolina Ur

No Comments

May Swift Takover

ByCitgo May 28, 2019

And that's a wrap for my takeover of Swift for the month of May. Thanks to @bratwurst for allowing me to fill in - Big shoes to fill there, but

No Comments

Bagpipe + Swift

ByLogJam May 7, 2019

18 Pax took on bagpipe this morning. We started with a nice little mozy over to the Ballantyne village parking garage. Upon arrival we circled u

No Comments