Swarm

True strength

ByIce9 Mar 20, 2021

Many men misjudge strength. They look at the outside. At what a man can do with ease. This is a mistake. True strength is what a man does when

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Popeye has a Fat Signal?!?!

ByBottlecap Mar 12, 2021

Upon early arrival into the parking lot, 3 guys were already there ready to get after it pre-run for Impromptu.  Then 4 others showed up to the

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Rooster Warm-Up

ByCarb Load Mar 10, 2021

Some idiot (YHC) had the idea to converge at Cuthbertson campus to do a pre-Rooster warm-up just to see where they were at for times on the mile

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LinkedIn Workout

ByDasher Mar 5, 2021

So I found the idea of the workout on the F3 Group on LinkedIn.  Who woulda thought that. DiCCs We headed out for out warm-up run to the H

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Well That Was Interesting

ByGerber Feb 26, 2021

As I was in the shower last night, I had an epiphany:   So the call went out on GroupMe:   Apparently Smithers text

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Swarming Killer B’s

ByChastain Feb 19, 2021

Rain, rain, go away, come again another day. OK, so it mostly listened. It rained on the drive to Cutty and started raining again immediately fol

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Swarm

BySoft Pretzel Feb 12, 2021

Seven PAX emerged at the 0515 point to meet a sharp wind and the endless opportunity of pain that is Cuthbertson HS/MS!  Here is how it went:

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stroll in the park

ByDasher Feb 5, 2021

DiCCS Warm-up 1 mile mosey & Stretching   The Thang 3 Headed Monster 10 Mike Tyson 10 CDD 20 Peoples chair shoul

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Coming in Hot!!!!!!

BySugar Daddy Jan 29, 2021

So does the cop who sits at the top not care at all? Or was he just taking a nap? Eating breakfast? Checking GME 's current stock price? Or does

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F3 Waxhaw Board Meeting 1/23/21

ByBottlecap Jan 24, 2021

8 men gathered at Five Stones to get a workout in and then meet around a raging smoky fire.  The goal was to drink coffee, eat donuts, and not f

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