DATE: 2023-04-13 AO: Sparta Q: Orange Whip PAX: funky_cold, Orange Whip FNGs: None COUNT: 2 Spring break seems to have sucked the life out of AOs
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-03-31 AO: Sparta Q: madison PAX: Spammer, O Tannenbaum, Orange Whip, Chopper FNGs: None COUNT: 5 WARMUP: Mosey thru Downtown Matthews
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Several of your favorite F3 running workouts throughout the South Charlotte and Waxhaw area have done what they said couldn't be done. They hav
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-03-23 AO: Sparta Q: Orange Whip PAX: Mr Brady, Full House FNGs: None COUNT: 3 3 just jogged and talked for the whole hour. New route t
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-03-16 AO: Sparta Q: madison PAX: Christmas, baracus, ductwork, O Tannenbaum, Orange Whip FNGs: None COUNT: 6 WARMUP: Slow mosey to Mt
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-03-09 AO: Sparta Q: Mr Brady PAX: Mr Brady, ductwork, baracus FNGs: None COUNT: 3 WARMUP: Stretching and catching up a bit with Drop T
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-03-02 AO: Sparta Q: madison PAX: ChickenWing, O Tannenbaum FNGs: None COUNT: 3 WARMUP: Slow mosey warm up - Right out of the parking l
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-02-23 AO: Sparta Q: Happy Meal PAX: baracus, ChickenWing, Happy Meal, Mr Brady FNGs: None COUNT: 4 WARMUP: THE THANG: 4 Pax made their
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-02-16 AO: Sparta Q: ChickenWing PAX: ductwork, ChickenWing, baracus, Popper FNGs: None COUNT: 4 WARMUP: THE THANG: Ran up to 51, over
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-02-09 AO: Sparta Q: baracus PAX: Orange Whip, Mr Brady, ductwork, Christmas, Popper (FNG Eric) FNGs: 1 Popper (FNG Eric) COUNT: 6 1 mi
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>