Sparta

A Moist Jog to The Dave

ByAlf Jan 25, 2019

4 Men posted for this week’s Sparta. A good steady rain was coming in at launch time, but 60 degrees on a January morning ain’t bad. Thos

No Comments

The Cold Corporate Side of Matthews

ByTweetsie Jan 16, 2019

On a nippy morning in the southernmost tip of Mecklenburg County, 7 men decided to go run around town. Here's what we did: Start Running

No Comments

After Christmas Christmas Special

ByGypsy Dec 27, 2018

Posted on behalf of Christmas:6 men posted on a weirdly warm 35 degree day for a vague 4 - 6 planned miles of fun with pain stations. ANNOUNC

No Comments

SPARTA-n Sprint(s)

ByJRR Tolkien Dec 13, 2018

1 8 men were freaking cold... so we ran really hard and fast to stay warm. It worked, and no snuggling was needed (Gypsy and Madison were close)

No Comments

General Othello leads the Spartans

ByGypsy Dec 9, 2018

Posted on behalf of Othello YHC was asked by Gypsy to take the lead Q on the Spartan this week. So, in preparation, I laid out a plan for a five

No Comments

Best way to stay warm is just to run …

ByLois Nov 30, 2018

Editor's note: Lois posting on behalf of Sensei. My thermometer said 25 at 5am, and since I was Q at Sparta I kinda had to get up and go. I wa

No Comments

The Stinging Rain Of Townland

ByGypsy Nov 16, 2018

(Posted on behalf for Dredd) THANG: Ran 4.5 miles (and back) to the Dave Matthews Sports Complex (aka, “The Dave”), with some random exerc

1 Comment

2 Lefts don’t make a Right

ByPurell Nov 13, 2018

7 PAX for a little tour de Matthews via BLIMPS. Warm-up: Quick but sufficient disclaimer, warning the PAX this was my first visit to Sparta

1 Comment

The Misadventures of Madison Ave

ByBernanke Oct 26, 2018

Gotta love a crisp autumn morning and the old guy leading the way. After a bit of mumble chatter the PAX was off to the Matthews Library. The

No Comments

Sparta, party of one

ByOrangeWhip Oct 11, 2018

If you were like myself (or Bulldog) you accepted to Substi-Q a workout without looking at the long-term forecast this week. If you were awake la

1 Comment