4 Courses, 2 for 1 All Day

ByWrigley Aug 28, 2020

Covered DCCS and 5:30 we begin open mosey. Warmup: Mosey around front of middle school parking lot and back to COT.  SSH, MNC, IM Walkers,

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Wait I have what tomorrow

ByDana Aug 28, 2020

Two Qs in one week, what was I thinking. A special shout out to Schneider and Chicken Little for reminding me yesterday at the 87th worst site in

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15 Pax have proven to be faster then 11 yr NFL Pro RB

ByFoundation Aug 27, 2020

32 Pax made their way to Downtown Waxhaw for a Floater/M.A.S.H. workout.  In reviewing Strava (official holder of all truth), was able to see th

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Not to fifty!

ByGerber Aug 27, 2020

That wasn’t the planned “theme” of today’s workout.  However, after I realized we were finishing another set of exercise (burpees) e

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Bricks & Blocks

ByRockwell Aug 26, 2020

The PAX: Popeye, JWow (R), Wax(R), Surge(R), Draper(R), O69(R), Wrigley(R), Golden Plates, Bunyan, Mayhem, Native(FNG), Fuse Box, Turn Buckle, Ch

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I thought about you so hard…….

ByDeflated Aug 25, 2020

FYI: Currently not able to tag anyone, but once I can I will update. Well unless I just move on with life by that point... Twenty Pax showed u

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Wow that was a bigger loop than I thought.

ByDana Aug 24, 2020

For this installment of Asylum, DiCCS were given and we are staying on campus. There were a few cell phones, headlamps, and CPR certifications. A

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Mixed Bag

ByWolverine Aug 24, 2020

The Thang DiCCS given, let's roll ... Warmup run over beside tennis courts, SSH, Imperial Squawkers, Mtn Climbers, Peter Parkers, Calf stre

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39 minutes and 45 seconds

ByWarEagle Aug 24, 2020

YHC has Q'd many a bootcamp workouts but this was his first gear Q.  Mighty Mite and Voodoo have been dedicated gear Q's and have handled a majo

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A foggy day in Waxhawtown

ByRudy Aug 23, 2020

DiCCS given Warm Up Mosey up to Kensington Rd and back down to traffic circle.  Circle Up.  Moroccan Night Clubs, Jimmy Dugans, Calf Stre

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