Waxhaw

A Tale of Two Neighborhoods

ByGerber Sep 9, 2020

Watchtower is the closest AO to my home so it’s always a pleasure to post and Q at this site Only 12 pax made it out on a beautiful 58 degre

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Say What

ByDasher Sep 8, 2020

After completing the weekly IPC Relay the Swarm group headed out.  A couple of the usual Swarm participants decided to hang back for Impromptu a

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PreBlasty-Blast: IPC Relay Edition – Week 2

ByZinfandel Sep 7, 2020

We made a joke about playing with ourselves last week in this IPC Relay for 2 reasons: #1 its funny #2 we were hoping other regions would partici

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In an Ornithology Battle Who Would Win…Eagle or Hawk?

ByWarEagle Sep 7, 2020

A couple of weeks ago Cobbler reached out to YHC with an invite to head down South and Q Blackhawk.  Having never been to this AO I was looking

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49:59 (IPC Edition – Week 1)

ByZinfandel Sep 5, 2020

What's in it for you? Tons of things are available to you here at F3 but the first F is all about what you put into it. Day in and day out, each

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Dating Game makes for Awkward Workout

ByBottlecap Sep 4, 2020

22 men at Impromptu tried to have either the Post-IPC or Pre-IPC easy workout.  Since YHC was still smoked from Wednesday’s individual IPC and

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Make It Stop™ Diesel Edition

ByChastain Sep 4, 2020

Back in July I used Watchtower as a guinea pig for the First Edition of Make It Stop™. The rules were simple: I name an exercise from an ordere

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Full Train on the Express

ByGerber Sep 4, 2020

Late Entry from this past Tuesday on the Express: 12 pax decided to punch their boarding pass this morning. 1 mile warmup The Thang:

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Half and Half

ByGerber Sep 4, 2020

BC pinged me a few days ago about leading tonight.  Speedbump immediately perked up and asked if he could plan the first part and I plan the sec

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Remedial Math Class # Da Floater

ByRecalculating Sep 3, 2020

Got the call from the Site-Q for a fill in start tomorrow as Carbload was looking for a bit of recovery after the IPC>>he earned it so I wa

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