Waxhaw

Where’s The Goo?

ByPaper Jam Apr 14, 2021

10 PAX found their way to the playground at Millbridge (2 were a bit late) for the initial launch of Prickle and Goo and left more flexible than

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Clever Title next time

ByDeflated Apr 13, 2021

Took the Q for Watchtower to do my part in single Q April. I guess I forgot that I had to write a backblast but here it is: We ran and we did

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PreBlast: 8 Weeks To Your Fastest Mile

ByTuck Apr 12, 2021

YHC will take the reigns at Swift starting next week for an 8-week training program designed to produce your fastest mile.  Why?  Because getti

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Well that was stupid

BySmithers Apr 12, 2021

DiCCS were given Warmup Mosey around parking lot and circle up 15 SSH 10 Merkins Calf Stretch - (we were graced with real Damascus moa

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F3 Waxhaw – The Lycan – 04/12/2021

BySchedule C Apr 12, 2021

Amazing weather for chasing your inner werewolf. Lets get to work. #DICCS (Disclaimer, Cell Phone, CPR, Safety) #Warm Up Mosey around fro

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A Round of Exercises are Better Than a Round of Shots (on this morning anyway)

ByWarEagle Apr 12, 2021

YHC was on the schedule to clock in as this week's bartender at Last Call.  Being my first time at Last Call I did not know what to expect.  I

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It’s Raining?!

ByGerber Apr 10, 2021

Another week, another Clyent Dinner Because of the "April 1 Q Challenge" I thought Boitano was on Q However, Boitano was Which quick

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Some call it skipping

ByJ-Woww Apr 10, 2021

I knew I was in for a bit of a challenge today, as I was dealing with some late night disagreements between the M and 2.0 teen, leaving me with

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What’s the hook?

ByDasBoot Apr 9, 2021

5 PAX met at Kohl's for a brand new route designed with love by Bunker. Fit the second week in a row the route avoided Marvin altogether but that

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It’s only 15 Seconds!?

ByCarb Load Apr 9, 2021

5 Strong men joined YHC this morning for what turned out to be a leg-heavy beating. Showed up thinking there wouldn't be anyone joining me as

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