10 guys showed up at Ignition to complain about IPC's Week 3 workout. With rumors of this being the last warm morning of the year, YHC was plan
No CommentsDisclaimer Cell phone CPR Modify as needed Not liable for stupidly Warm-up Mosey to front of HS for warm-up. SSH
No CommentsWe will save the blame game for another time. Regardless, use today as a reminder: If you are asked to Q, put it on your calendar. If you are
No CommentsWelcome to the long-awaited Makeshift Marathon 2020 PreBlast. Before we get into it, a little housekeeping... Disclaimer: This is not an offic
No CommentsQing Swarm two days after IPC and the night after Clyent Dinner and IPC relay, ugh, soreness is at it’s worst 48 hours in…. let’s go! 7
No Comments*FUN FACT* Big Ben runs faster backwards than he does forward. Who would have known. DICC’s given at 5:29 and time to mosey. Opening mo
No CommentsGood morning gents - a few things running through my mind this morning; 1) I really have to do IPC tomorrow? that's going to suck!! 2)I have to
No Commentshttps://imgur.com/a/NR1IFfs 70+ guys came out to F3 Waxhaw's "In-Vergence" celebration of our 1 year anniversary. As always in Waxhaw, we in
No CommentsDICCS GIVEN- Cell phone, CPR, Do not sue anyone, social distance where applicable, modify as needed Warm up Fast pace mosey from COT to lon
No Comments16 gathered a Chiseled for a slightly warmer, definitely more humid morning that turned into heavy rain for a bit. I think the MASH unit was th
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