Waxhaw

Ta-Ba-Ta!

ByGoodfella Oct 17, 2019

In the World of F3, or at least in my own little World, we tend to default to our "Dolphin"-type/typical F3 workouts. It is only when the forec

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Playing the loop at Bushwood

ByDana Oct 16, 2019

Better late than never, and my apologies as yesterday was a busy day.  My time had come to be initiated into this fine upstanding establishment

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The Return Of Black Diamond workout (Gladiator)

ByKid Rock Oct 15, 2019

The first rule of Gladiator is.... you don't talk about Gladiator! You've heard the rumors. Maybe you've caught a story once? You might discr

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FLUFF AND FOLD AT CHRIST CLOSET

ByDana Oct 11, 2019

A few weeks ago the couples life group I am in completed a service project at Christ Closet folding and sorting. This is typically completed by

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Sadism and Masochism

ByFuse Box Oct 11, 2019

Why this title? For a gear workout none the less? Because today we felt the burn and enjoyed it (Enter joke here). 11 guys got scared off f

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A “Briarcrest” Workout?

ByGerber Oct 10, 2019

I may be a site Q of Ignition but The Floater is my favorite Waxhaw site. Why?  It has everything.  It’s a sleepy southern town with

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Running Practice

ByWedding Singer Oct 10, 2019

16 guys showed up. We worked out. It was hard. Here's what we did: Warm-up: Mosey around the parking lot and circle upSSH x 24 (strugglin

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The Waxhaw Backblast Police are Relentless

ByHollywood Oct 9, 2019

27 mostly clothed men decided to join me for some basic bootcamping around UC’s best workout at a school next to the guy’s house that sprays

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Extending the Second Death

ByPosse Oct 9, 2019

A few months back, I came across Fishwrap’s backblast out of Metro (http://f3metro.com/2019/07/03/killing-fishwrap/) and I haven’t been able

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You’ll get nothing and like it!

ByCenterfold Oct 9, 2019

Great weather today for another 18 out at the exlusive Bushwood CC. Better make sure I'm plenty early since I have the first tee box this morni

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