All started out good, and even brought an FNG (Redskin).
Mosey around Mt Chiseled. NC, SSH, Up/Down Dog, Calf Stretch, Twisting L
18 sleeveless men showed up to beat Bushwood after preblast warned them about some Diamond Mike Tysons on the weinke.
Perfect muggy day to be on the course this morning.
Mosey around the parking lot and circle up
20 Side Straddle Hops
Today was my 45th Q and I’m just realizing now that tomorrow is my 2 year anniversary. Hell of a journey it has been and I’m 1,000% better fo
12 dudes (6 boot camp and 6 mashers) beat a case of the Mondays and checked into the Asylum.
Started with a moving warmup today. Mos
It's been a while since I have led Clyent Dinner and after posting at the floater in the morning I had nothing left in the tank thanks to Bottlec
DiCCS given. Breakup into two groups as we had 15 for Impromptu plus 2 walkers. Group I led had Doughboy, Breadbowl, Chainsaw, Mad Dog, Shopd
I showed up to Q without a Weinke on my wrist to guide me and I screwed up the Warm-up (Appreciate the call-out by Deadwood). I did have a Weinke
8 people showed up for Diesel
Deck of cards exercises. Suit dictates the exercise and the number is the rep count
11 Men went back to school at The Floater. As one of the original Site Qs (along with Moneyball), I might be a little biased, but downtown Waxh
F3 South Charlotte