UnionCo

Camels Appreciate a Dry Rain

ByBratwurst Feb 11, 2018

The 14 PAX at Dromedary have come to appreciate the Dry Rain - where it threatens to rain but ends up dry and warm on an early February day. T

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The Waterfall Workout

ByMadDog Feb 10, 2018

The Waterfall Workout Ten pax showed up for the debut of the waterfall even with a threat of rain in the forecast.  For those that never play

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The Day Jack Webb Arrived at Burpback Mountain

ByBullwinkle Feb 10, 2018

Ladies and gentlemen, the story you are about to see is true. The names have been changed to protect the innocent. On Friday, February 9th, at

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Redemption: The Story of Bullwinkle J Moose And The Relentless Fartsack

ByBullwinkle Feb 10, 2018

YHC had promised the day before that he was going to do the following: Show up to his own Q Provide Glorious Pain Make Sure the Workou

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Pursuit aka Millbridge Run #4: Kensington Loop

ByTuck Feb 8, 2018

A fearsome foursome gathered at F3 Pursuit in perfect conditions to get 60 minutes of running in on a new course. This week's route was a 1-mi

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WHY are there spots?!?

ByGypsy Feb 8, 2018

I guess the old saying holds true… He who complains about the cooking becomes the cook.  Well…at least the spirit of the saying did. A

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The Rain Held Off, But the Workout Did Not!

ByGypsy Feb 8, 2018

Post on behalf of Shepherd The Thang: Mosey around the Parking Lot. COP SSH X 20 IW X 20 Merkins X 10 LSS X 15 5 Burpee

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The not exactly Keats Thrive backblast

ByNomad Feb 7, 2018

Twas five thirty in the morning at Carolina Courts' Thrive, the Pax were still waiting For the Q to arrive.   Alas, now it wa

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The Three Hills of Merkins

ByFireman Ed Feb 7, 2018

17 men headed out into the gloom for a little bit of running, some merkins and whole lot of Kettle bell reps. Warm up 2 laps around the track

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A Stroll Down Memory Lane

ByPaper Jam Feb 5, 2018

7 PAX celebrated an Eagles victory by going to the Country Club and covering 5 miles at Blakovery. It was 5:15 on the dot when Bratwurst pulled i

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