UnionCo

What is a #Snotwoggle?

ByHair Band Feb 18, 2018

Last night the warning went out to bring bells, hydrate and get rest because a #Snotwoggle was coming. From the Lexicon: SNOT WOGGLE: A Worko

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Outland challenge – 20 terrible minutes

ByeHarmony Feb 17, 2018

9 men including 1 FNG beat the first challenge, the evil fartsack. No cars in the parking lot when YHC rolled in the parking lot at 6:45 to st

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Pursuit #5: Figure 8 Loop

ByTuck Feb 17, 2018

5 men posted for the 5th installment of a weekly running workout known as Pursuit. This week's course was a 1.5 mile figure 8 loop.  For the

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Tiny, Heart Shaped Rock

ByFoundation Feb 16, 2018

12 men gathered this morning at Impromptu in balmy 66-degree heat!  After giving considerable thought (approximately 30 seconds) about what to t

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Camels Love a Brisk Valentine’s Day

ByBratwurst Feb 15, 2018

We had a nice crowd of 18 show up at Dromedary on a brisk Valentine's day morning.  Keeping with the spirit of the day, 14 was the go to number

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Thrive 2.0 – the Q re-do

ByMadison Feb 14, 2018

YHC set expectations for solid beatdown on 2/5/17, the eve of Union Co's toughest boot camp, Thrive.  I was excited to Q Tuesday AM, and was ful

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

We counted to purple

ByPosse Feb 14, 2018

12 Pax relive my Mardi Gras night on Bourbon Street back in college Having listened to F3 Roundtable discussion about the importance of a disc

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Pep In The Step But Slow On Back Blast

ByPaper Jam Feb 14, 2018

Spring was in the air as 11 PAX showed up with short sleeve shirts to run the reverse Flat Branch route. The night before, our faithful leader, B

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

No Casio?

ByFireman Ed Feb 13, 2018

As the Q stumbled into the parking lot with out his Casio. 10 men headed to the Gloom unsure of the time. Warm up: A brisk run through some

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Sandbagger Monday

ByDamascus Feb 13, 2018

It was an unusually warm morning in the UC where 19 PAX decided that they had nothing better to do on a Monday morning.  There were high expecta

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>