UnionCo

This isn’t Ignition Deadwood!!!

ByDeadwood Oct 28, 2018

13 pax joined me for a Commitment work out that quickly turned into Ignition!  Planning my Weinke for a few days, I knew I wanted to add in som

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Yep… off to the parking deck we went

ByBillyGoat Oct 28, 2018

With the Crane Relay and remnants of Willa raining down on us YHC sat in the Waverly parking lot at 5:10 coming up with back blast titles – One

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The Anti- AMRAP Workout – Hard and Wet (not what you are thinking)

ByHooch Oct 26, 2018

10 PAX came out for a very wet AMRAP Friday.   With the inconsistency of the rain, it was decided a strenuous workout under the portico would b

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S.M.A.C.K. Down & the Cube of Pain

ByGoodfella Oct 25, 2018

I planned this Q today to challenge myself, and the Pax, to get out of our comfort zones and put in some work at 530am. As they say, the real gro

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Bucket Brigade

ByDoughBoy Oct 25, 2018

17 PAX had no idea what they were getting into at Chiseled this morning.  I always find it fun to think of new ways to stretch ourselves as a PA

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PreBlast: VAGABOND 2018 CSAUP Info and Shirt Order

ByTuck Oct 23, 2018

What? VAGABOND merges F3 Area 51's "Southern Discomfort" and F3 Sons of Ballantyne's "Balrog" into one epic #CSAUP (completely stupid and utte

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“Can I get a 90 count?”

ByDeadwood Oct 23, 2018

I’m not sure if I had more or less attendance after posting a pre-blast stating that we would start the morning with a 1-mile run. Many thought

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The night is darkest just before the dawn. And I promise you, the dawn is coming… 

ByZinfandel Oct 22, 2018

My second Q since popping my cherry just 12 days ago and I was already feeling really apprehensive about the next one. I could barely sleep last

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Lieutenant Damn

ByMadDog Oct 20, 2018

Warm Up: Started with a nice mosey up to the rock pile at the entrance.  Partner up and one partner grabs a lifting rock. Mosey back to the c

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*New Site* Announcement – SOBland: GENESIS (Monday’s) 0515 – Strength/Bootcamp Combo

ByGeneral Oct 19, 2018

Making last minute plans for this upcoming Monday, 10/22? We have you covered. Yes, Monday’s usually suck and signal the beginning of another w

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