Madison has been asking for awhile for me to make it back to my old stomping grounds and the timing finally worked out. Apparently Madison is n
To be honest, YHC expected about 12 Pax to enjoy Friday's finest workout this side of Cuthbertson Rd., better known as Impromptu.
Not sure if it's Impromptu, the intrigue of an AMRAP challenge, the opportunity to wear Red on a Friday, or the strong EHing going on by the loca
YHC gave a pre-blast that should have got about 3 PAX to post on this thick and humid morning. Surprise, surprise . . . 12 PAX were in the parkin
Thrive has a great AO with lots of options in a very compact space. But every time I show up, I see that hill and it just draws me in. I can't re
Going to keep it simple. Just a good, long obnoxious grind.
Double E, Hoffa, Shoeless Joe on scooters, Stacks on bike and YHC f
The Day started off early as I picked Foundation up and headed to Sun Valley to set up the pain stations which were to unfold into the days work
With all the rumblings (and Doc's grumblings) on GroupMe about who is and is not able to go to last night's Union County Happy Hour, YHC knew it
It was already hot and humid when YHC pulled into SVMS for Union County's weekly #gear workout a/k/a #F3Overdrive. I noticed 3 cars, but only 1
SPEEDFORNEED!!!! SOB/Area 51/ Union County men, the first SPEEDFORNEED event in South Charlotte kicks off on Saturday, September 30th. SPEEDFO
F3 South Charlotte