9 men including 1 FNG beat the first challenge, the evil fartsack.
No cars in the parking lot when YHC rolled in the parking lot at 6:45 to st
5 men posted for the 5th installment of a weekly running workout known as Pursuit.
This week's course was a 1.5 mile figure 8 loop. For the
12 men gathered this morning at Impromptu in balmy 66-degree heat! After giving considerable thought (approximately 30 seconds) about what to t
We had a nice crowd of 18 show up at Dromedary on a brisk Valentine's day morning. Keeping with the spirit of the day, 14 was the go to number
YHC set expectations for solid beatdown on 2/5/17, the eve of Union Co's toughest boot camp, Thrive. I was excited to Q Tuesday AM, and was ful
12 Pax relive my Mardi Gras night on Bourbon Street back in college
Having listened to F3 Roundtable discussion about the importance of a disc
Spring was in the air as 11 PAX showed up with short sleeve shirts to run the reverse Flat Branch route. The night before, our faithful leader, B
As the Q stumbled into the parking lot with out his Casio. 10 men headed to the Gloom unsure of the time.
A brisk run through some
It was an unusually warm morning in the UC where 19 PAX decided that they had nothing better to do on a Monday morning. There were high expecta
The 14 PAX at Dromedary have come to appreciate the Dry Rain - where it threatens to rain but ends up dry and warm on an early February day.
F3 South Charlotte