UnionCo

Dumb & Dumber

ByZinfandel Jan 5, 2019

While circling up at the end Impromptu yesterday, Recalculating through out the idea of splitting the Q for Commitment. I had heard this was frow

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The results are in…

ByDeadwood Jan 4, 2019

...and I know what im doing now!! We had a diverse (Respects, injured, sick, slow, medium, fast) crowd of 12 devoted and hard-working soldier

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The Silent 6

ByDeadwood Jan 4, 2019

5 pax joined me for my recovery Q as the rest were afraid they would melt, out of town, on IR or couldn't handle the new and improved DW weink

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New Dromedary (W)AMRAP to start 2019!

ByGoodfella Jan 2, 2019

Pax: Abacus (R), Dana, Das Boot, Easy Button, Fiji, Goodfella, Honeycomb, Illiterate (R), Kaboom, LazyBoy, Rockwell, RunFlat, THE Grease Monkey

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Happy New Year Burpees & Bear Crawls!

ByZinfandel Jan 2, 2019

My 6th Q ever but what an honor to have the first Q of 2019! Sadly no one gave me that honor and I solely just volunteered myself to lead the cre

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Preblast – 2019 Joe Davis Run For Recovery

ByRock Thrill Jan 1, 2019

Dear PAX, As you begin to plan your new year, on behalf of my family, I am asking that you consider including the Joe Davis Run for Recovery on

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#ItsNotAllAboutThe1stF

ByGypsy Dec 31, 2018

Announcements: F3 Chimbote Peru Mission trip2019 travel dates 1/25 to 2/3 and 2/8 to 2/17.  Open to all F3 Nation men.Contact Tolkie

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F3 South Charlotte Resolutions

ByAlf Dec 30, 2018

Men of South Charlotte, Area 51, SOB and Union County.   2019 marks the 9th year or F3's existence and many of the originals in this reg

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More like….Conver-Audible-Hot-Route-Utah-gence….am I right

ByDeadwood Dec 28, 2018

35 men joined yours truly for what would turn into one of the biggest clusters this side of Union County. I did have a solid Weinke pl

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An F3 workout at NIGHT?!?! Believe it!

ByBottlecap Dec 28, 2018

A world record 4 PAX showed up for #ClyentDinner, the only best nighttime workout in Western Union. With the new time (5:30-6:15pm) and locatio

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