No long BB for me. Way too busy today……..Only 5 guys this morning for Swarm. Guess everyone was resting up for the big race this weekend.
Early Sunday morning, I received a call from my Dad. My Mom stopped breathing and he had called 911.
When I arrived at their apartment in Bl
Diccs given, words of safety, let's mosey ...
Warm-up's: SSH, Imperial squawkers, Mtn climbers, potatoe pickers, Merkins & Calf
Halloween Q without Zin? Yup. His costume or cardio runeth empty for day 6 so I got the emergency call up. Lots of options on Saturday so w
There is nothing like a surprise Q for the PAX in Waxhaw. This morning, after 1 week of recovery from Covid, Bread Bowl and I rolled into Commi
In case you’ve been hiding under a rock or trapped under a tipped-over stockpile of canned goods and toilet paper, we are growing. If you hav
Well, thanks Teddy for screwing the pooch there!!!
A handful of the Bushwood faithful decided late Sunday night to help christen a new AO (Fir
Friday AM was shaping up- perfect weather, clear skies and a good turn out with 15 Pax. Looking to shake up the boot camp style workouts I had
DiCCS given, let's roll ...
Warmed up on Millbridge Parkway with an opening 1 mile mosey! PAX were to report at Britania Drive
Certainly the hit of IPC was the Blockee and I felt like the region had been deprived of her presence for too long. The goal this morning was t
F3 South Charlotte