No long BB for me. Way too busy today……..Only 5 guys this morning for Swarm. Guess everyone was resting up for the big race this weekend.
No CommentsEarly Sunday morning, I received a call from my Dad. My Mom stopped breathing and he had called 911. When I arrived at their apartment in Bl
No CommentsThe Thang Diccs given, words of safety, let's mosey ... Warm-up's: SSH, Imperial squawkers, Mtn climbers, potatoe pickers, Merkins & Calf
No CommentsHalloween Q without Zin? Yup. His costume or cardio runeth empty for day 6 so I got the emergency call up. Lots of options on Saturday so w
No CommentsThere is nothing like a surprise Q for the PAX in Waxhaw. This morning, after 1 week of recovery from Covid, Bread Bowl and I rolled into Commi
No CommentsIn case you’ve been hiding under a rock or trapped under a tipped-over stockpile of canned goods and toilet paper, we are growing. If you hav
No CommentsWell, thanks Teddy for screwing the pooch there!!! A handful of the Bushwood faithful decided late Sunday night to help christen a new AO (Fir
No CommentsFriday AM was shaping up- perfect weather, clear skies and a good turn out with 15 Pax. Looking to shake up the boot camp style workouts I had
No CommentsThe Thang DiCCS given, let's roll ... Warmed up on Millbridge Parkway with an opening 1 mile mosey! PAX were to report at Britania Drive
No CommentsCertainly the hit of IPC was the Blockee and I felt like the region had been deprived of her presence for too long. The goal this morning was t
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