UnionCo

Fall Festival Q-School Style

BySouthern Belle Sep 23, 2018

With the the beginning of 2018 Fall season, 11 Pax were treated to a "Fall Festival" at the Cuthbertson campus. Instead of flowing beer, barrels

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Q School For Beginners

ByDana Sep 23, 2018

Well the weight is over for Dana’s 1st ed. Backblast. After seven hours coaching a doubleheader baseball game and a softball practice now is th

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Backblast Prototype…Q-School, thing…

ByAckbar Sep 23, 2018

So here is Ackbar's attempt at a Backblast, because that's my homework. Posse and Moneyball were our teachers. The Force is strong with them, us

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School on a Saturday..Really?

ByJingles Sep 22, 2018

11 PAX showed up for the fall semester of Q school. Can't recall ever going to school on a Saturday but found it hard to skip this one given the

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“Did you know Q school was today?”

ByDeadwood Sep 22, 2018

Q School... I wasn't really sure what I was in for but this was super helpful and know I can #post all day on GroupMe!  Between myself and Dana

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Getting Schooled

ByChicken Little Sep 22, 2018

The Pups in the Paxs getting schooled by the masters on running a Q--- Time will tell if worked.  hahah The Warm Up: Quick Mosey lap so

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“Finish Him”

ByMadDog Sep 21, 2018

The Warm Up: Okay, there really was no warm-up.  I was ready to get down to business. Disclaimer Quick lap around the parking lot.

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Will The Real Dancing Bear Please Stand Up?

ByMoneyBall Sep 20, 2018

Posted on behalf of Dancing Bear. Enjoy! It was a VQ this morning for Dancing Bear and my heart was overflowing with joy when half of the PAX

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Beautiful morning for a nice mix of lifting, running, and a little lagniappe mixed in for good measure

ByBoucher Sep 19, 2018

Lagniappe - a Cajun creole term that essentially means a little something extra, which was the theme for the day.  After disclaiming the Pax (19

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Are you REALLY talking during a workout?

ByBottlecap Sep 18, 2018

8 "Wild and Crazy" guys paid no attention to the curfew and arrived exactly at 0700.  With our step brothers from Briarcrest and Millbridge hole

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