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F3 South Charlotte – 2nd F Family Outing at Great Wolf Lodge (11/9/2018)

ByMadame Tussauds Mar 19, 2018

Men of F3 South Charlotte, I'm excited to announce the 2nd Annual Family outing at the Great Wolf Lodge (Concord) is officially ready for rese

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Big Girl Workout

ByRachel Mar 16, 2018

16 men came out to get a little better this fine morning. More on the title in a sec. The Thang Mosey from the launch across the multitude

1 Comment

Mary interrupts Mary

ByGypsy Mar 15, 2018

The looooooong way around how the Conviction PAX finally met Mary Slight back story:  Spent the weekend driving down to Huntsville AL then to

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It Looked Good On Paper

ByDamascus Mar 15, 2018

8 PAX showed up in the sub-freezing temps of downtown Waxhaw for a Thursday episode of MTM.   Warm-up SSH X 30 IC Imperial Sqa

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The Rain Can’t Stop Us…Well, Maybe It Stopped One of Us

ByPaper Jam Mar 12, 2018

9 or 10 PAX (depending how you count) fought the heavy downpour, huddled under canopies and lamented about why they didn't stay home instead of s

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The Four Corners of Socrates…featuring the PAX of SPARTA

Byshakenbake Mar 9, 2018

When you can't think of something creative, you do something simple. Add reps to it and repeat. That's what happened at F3 Sparta today. The T

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Slobbering Dogs @ Impromptu

ByRecalculating Mar 9, 2018

PAX:  13 Strong – BC, Stubhub, Foundation, Dasher, Rockwell, Mad Dog, Spitz, Recalc (R), Finch, FuseBox, Gatorcub (R), MB Since I was unable

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LT Training at Pursuit – Wk 2

ByTuck Mar 8, 2018

7 men rendezvoused at Pursuit and lactated all over each other. For more on this training series see the PreBlast. The course this week wa

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7

ByMoneyBall Mar 8, 2018

So...have you ever struggled naming a workout on a Backblast? I didn't...At least not after this morning's GroupMe explosion. It all started with

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90’s RAP / Hip Hop

ByBottlecap Mar 8, 2018

14 PAX showed up to Dromedary with their Puma sweatsuits and gold chains.  It was a throwback "90's" edition . . . A time that 2 of our PAX like

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