13 brave PAX showed up to endure what was destined to be a very rusty Q-led workout. But when you think about it, it kind of makes sense.
34 men touched cotton at The Floater.
Thursday, February 1st 5:25 am- Stomachs are churning, people are flop sweating, we all have chills. YHC
Four faithful showed under an extra bright moon this morning ready to take on whatever Sparta threw at them. They immediately regretted their d
Teen Wolf (1985 movie, not the millennial trash tv show) - Coach Finstock: There are three rules that I live by: never get less than twelve hou
13 PAX took a leap of faith and made it out to Watchtower, not knowing who would actually be the Q. I had made a deal with Posse yesterday to Q
A full house of 9 PAX met on a misty Monday morning for 5+ miles. Almost everyone showed up wearing neon yellow short sleeve shirts. I clearly mi
21 fine men left the comfort of a warm bed to join in some exercise and entertainment. Cantore had been brewing most of sunday and into the mor
9 of SOBs finest resisted the temptation to go drink beer with Mr Bean before breakfast. Happy Birthday Mr Bean!. I had expectations of a small c
I'm sure everyone is aware of the recent loss of our brother from the MECA Region. Each time a story like Gremlin's happens, it's one time too ma
16 PAX were not afraid and showed up for Impromptu's once a month AMRAP special, which has been hailed as the best AMRAP course ever assembled
F3 South Charlotte