Some hardy souls like to pre-run at 4:50 a.m. Others like to fart-sack all the way until the luxurious hour of 5:30. But what about folks who pre
No CommentsFor my VQ Posse lit the path with a sparkle-wheeled scooter and we drove off the police with rocks (in a sense). The Warm Up Lap around
No CommentsConviction was started as a moderate for the Union County guys to give a new option on Wednesdays and an option to get some new guys into F3 from
1 CommentThe Thang: -Mosey to the little parking area past the amphitheater. - COP: - LSS (X20 IC) - SSH (X20 IC)
No CommentsMy Q rotation generally lines up with a Cantore - aka rain, which generally has me scrambling to come up with an indoor routine (1 routine that I
No CommentsHey, what are you doing on Thursday? While there are a lot of high-quality workouts throughout Area 51, you should really show up to Peak 51, as
No CommentsBack in 2014, for the 1 year anniversary of Day Zero, @OG_Radar had the idea for a wonderful Memorial Day weekend workout to honor American heroe
4 CommentsTuesday morning…I think it marks 5 straight days of rain and YHC seriously dislikes those boot camps that end up being rolling around the mud o
No CommentsReady to take on the week, 21 brave men decided to take a little stroll through the best AO on Cuthbertson Rd. NW from the fine Lawson community
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