The Thang: -Mosey to the little parking area past the amphitheater. - COP: - LSS (X20 IC) - SSH (X20 IC)
No CommentsMy Q rotation generally lines up with a Cantore - aka rain, which generally has me scrambling to come up with an indoor routine (1 routine that I
No CommentsHey, what are you doing on Thursday? While there are a lot of high-quality workouts throughout Area 51, you should really show up to Peak 51, as
No CommentsBack in 2014, for the 1 year anniversary of Day Zero, @OG_Radar had the idea for a wonderful Memorial Day weekend workout to honor American heroe
4 CommentsTuesday morning…I think it marks 5 straight days of rain and YHC seriously dislikes those boot camps that end up being rolling around the mud o
No CommentsReady to take on the week, 21 brave men decided to take a little stroll through the best AO on Cuthbertson Rd. NW from the fine Lawson community
No CommentsYou're probably reading this by accident. You must have been lost or bored on the internet. You were scrolling the site and title grabbed your in
No CommentsYHC hears alarm go off this morning and then hears a whisper in ear receives a text that clown car partner Deflated is fartsacking today. This
No CommentsThe rain held off so 9 PAX joined me to run around the streets of Downtown Waxhaw and lay down some serious sweat puddles. Warm up: Mosey to C
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