UnionCo

Course Correction

ByRecalculating May 31, 2019

16 present for the monthly AMRAP at Impromptu. Although the current course has been around for a good 5 months not many all Pax were familiar

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Chiseled Redemption

ByBottlecap May 29, 2019

ANNOUNCEMENT: Clyent Dinner happens Thursday nights 5:30-6:15pm. Bootcamp at Cuthbertson Middle. Deadwood on Q tomorrow night! Best evening

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Bands Will Make Her Dance….. aka The Murph 2019!!

ByZinfandel May 27, 2019

At the end of March I had the really stupid idea to challenge the gang to complete The Murph. 80% of the workout seemed manageable but that 20% t

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TWO COOTERS AT THE FISHING HOLE

ByCooter May 26, 2019

So have you heard the one about 2 Cooters at The Fishing Hole? Well, here it is. Though most may believe The Fishing Hole maybe secret but at le

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WUC Transition – 2nd Board Meeting

ByBottlecap May 26, 2019

7 gathered to discuss a few relevant topics from the initial board meeting. What the heck is our Region name?What is IT, why is IT importan

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Change Up!!

ByDeadwood May 23, 2019

I thought I would be helpful and drop something on the Playhouse about the upcoming Q at the worst site this side of HWY 74, The Floater. Littl

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Different Scenery

ByBonhoeffer May 22, 2019

3 PAX strong The Warmup Started with a warmup snake through the front parking lot and ended at the front entrance to the school flagpoles.

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Friggin’ Monday’s though…

ByZinfandel May 20, 2019

Holy moly what a rough couple workouts it's been over the last week. That Cindy workout on Saturday was just brutal and the bros were spent. I kn

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Follow the music and lets play catch

ByFoundation May 20, 2019

8 pax joined YHC as we stayed on campus today for Ignition. The goal was to bring some fun back but also get the necessary work in and requisit

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Squatdocked

ByTurkey Leg May 19, 2019

15 min wrapped up the week with a grand tour of Waverly, full of squat docks and other shenanigans The Thang: Mosey to top of main parking

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