UnionCo

Saying goodbye is so hard

ByGlass Joe May 24, 2018

Conviction was started as a moderate for the Union County guys to give a new option on Wednesdays and an option to get some new guys into F3 from

1 Comment

No Timidity for the Humidity

ByGlass Joe May 24, 2018

The Thang: -Mosey to the little parking area past the amphitheater. - COP: - LSS (X20 IC) - SSH (X20 IC)

No Comments

Breaking promises for a Burpee Free Q

ByRecalculating May 24, 2018

My Q rotation generally lines up with a Cantore - aka rain, which generally has me scrambling to come up with an indoor routine (1 routine that I

No Comments

Pre-blast: #CONCERT4BENNY at Peak 51

ByLois May 23, 2018

Hey, what are you doing on Thursday? While there are a lot of high-quality workouts throughout Area 51, you should really show up to Peak 51, as

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PREBLAST – 5th Annual Memorial Day Weekend Convergence

ByPurple Haze May 22, 2018

Back in 2014, for the 1 year anniversary of Day Zero, @OG_Radar had the idea for a wonderful Memorial Day weekend workout to honor American heroe

4 Comments

I highly dislike wet feet and planks

ByGypsy May 22, 2018

Tuesday morning…I think it marks 5 straight days of rain and YHC seriously dislikes those boot camps that end up being rolling around the mud o

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Gonna Make You Sweat

ByHollywood May 21, 2018

Ready to take on the week, 21 brave men decided to take a little stroll through the best AO on Cuthbertson Rd. NW from the fine Lawson community

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Be more

ByGlass Joe May 19, 2018

Just sliding this one in the last minute but it needs to be written as some things matter more than a workout Background: Two weeks ago, I we

1 Comment

15 seconds with rusty balls goes way too quick

ByeHarmony May 18, 2018

You're probably reading this by accident. You must have been lost or bored on the internet. You were scrolling the site and title grabbed your in

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Buckets, Rocks, Tires, Twerking?

ByFoundation May 18, 2018

YHC hears alarm go off this morning and then hears a whisper in ear receives a text that clown car partner Deflated is fartsacking today.  This

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