8 Pax for a bit of running, searching,,searching, running.. over to HS parking lot - out to Champion Forest - make a big loop. Directions we
No CommentsSet the alarm for 4:50 which left me plenty of time to dream up the plan for my first Q of 2021. Hit the parking lot and it was packed for Igni
No CommentsThe New Year is upon us and with it the completion of the Passport Challenge! Hopefully you decided to participate, stretch your legs, and get ou
No CommentsAs we look to start of the new year on the right foot someone forgot to “reset the alarm” to normal hours. So, I jumped in to take on the l
No Comments....Mosey around the parking 1 time WARM UP: Location #1 (Concrete Circle) SSH x 15 Merkin x 15 Mtn Climber x 15 LSS x 15 Calf
No CommentsAah....the promise of a workout by Christmas lights. What promised to be a cold, bitter morning, turned out to be a nice festive jaunt through
No CommentsFor more local AO's, YHC sets the alarm for 5:06... Yes that 1 minute makes all the difference... Except for when it doesn't and 1 minute somehow
No CommentsThis was a bit of a last-minute Q for me and with the threat of rain I pulled out a 2-year-old workout that would keep us mostly undercover. Ye
No CommentsWhen Posse asked me to Homecoming it felt a bit awkward. A suit, a tux, an evening gown… Ohhh, you mean the workout site! I was a first t
No Comments6 men got their money's worth with a double-decker at Cerberus on Friday. The Thang: Warm-up mosey over to the south parking deck up the
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