20 PAX showed up at Commitment to see if the RECIPE or the ANTIDOTE for #TennisArms would be revealed. Much to the PAX surprise, YHC actually p
HOOCH-Aerobics – Beach Body Core Day
22 PAX did a Core focused workout all over Cuthbertson campus with some moaning and groaning.
Drove in past the Gladiators in front of Whole Foods. Arrived at Viva Chicken along with 7 other PAX. Disclaimer given and off we go.
12 PAX showed up at the Floater to celebrate the transition of the Site Q from Bottlecap to FuseBox. As always, you never know what will happen
Not a Site Q in site, but 3 HIMs are present to hold YHC accountable for leading the boot camp beat down this week at Conviction. All 3 have be
22 Pax came out to Flash this morning and were led by a non-professional, Q school flunky for some work around the campus. The plan was to do s
Round 2 of Moneyball Qs for the week. Started with Flash on Monday and brought'er home with Impromptu this morning. 18 men lunged, crawled, climb
With more than 6 billion people in the world and a solid 600 years of recorded history (plus much more spotty history on hand), there is so much
YHC took the reins of the best way to start the work week, the good ol' Flash. Shampoodle offered a ride this morning, but recon was needed thus
Don't get the wrong idea, won't be any hand-holding or high fives at this summit, just a worthy North vs. South beatdown brought to you by Mermai
F3 South Charlotte