"You all assume full liability for any damage you do to yourself, physically, mentally and/or emotionally! - MODIFICATE As Needed!" It all sta
No Comments20 PAX for a gear workout at a gear AO . . . Imagine that! With a full dose of Q Juice flowing, YHC woke up at 0315 with all sorts of thoughts
No Comments15 braved the drive to the Thrive. Some barely made it out alive. Got a text from Glass Joe last night that his daughter had broke
No CommentsNow usually I don’t do this but uh, Go head on and break ‘em off wit a little preview of the remix we got 15 for ignition… So Recalc giv
No Comments10 men enjoyed a full homage to perhaps Tom Hanks' best work, Forrest Gump. The 11th wandered in the middle of the "Something Bit Me" scene. Here
No CommentsRainy weather moved us to the covered picnic area, where 3 PAX joined YHC on a fun filled mostly non-running gear workout. Warm Up: Took advant
No Comments15 PAX joined me to help take my V-card and boy was it better than I ever dreamed of expected. The weather wasn't optimal for this special day
No Comments6 braved the sprinkles for a little hump day tour of the Waverly parking deck. Warm-up: Little yog to parking decks, nothing more nothing l
1 Comment*** UPDATED with FAQ below The Crane Relay image *** The Crane Relay is set. The draft will be held October 16th at 7:30 at Hickory Tavern o
1 Comment10 Brave Men showed up for a workout even though the weather was not looking good. With the heavy rains expected today, and the fact that it wa
No Comments