10 admirable PAX showed up at Five Stones with temperatures in the 20s. We all got to work fast feeling warmed up after shedding the cold rocks.
No CommentsYHC appreciates the invite from Moneyball via a work email to Q the 87th best workout in the F3 lands. Bottlecap chimed in with some optimism th
No Comments24 Pax joined me for a very cold Dromedary workout. The night before I had my Wenike all worked out Goodfella made me second guess m
No CommentsPAX: Bernanke, Woody, Hair Band, Bullwinkle, Gypsy & Christmas That's what she said. That quote was hear within minutes of the PAX lea
1 Comment21 men came out for a brisk tour of Wesley Chapel. We heard ferocious beasts barking, saw monster trucks driving, and witnessed Bread Bowl contem
No CommentsAfter being on the road for over a week, both business and pleasure, I was excited to get back out and lead this group of knuckleheads. I was abl
No CommentsSo I sent a simple pre-tweet with a little kid chasing some toilet paper down a hill so he could achieve his ultimate goal.... Will come back
No Comments17 Pax joined me for a pretty good beatdown. Usually when I Q we run a lot but today I wanted to change it up. We only hit 1.8 miles, a new low f
No Comments18 Pax joined me for my first Flash Q and seemed to go pretty well. Its all fun and games until burpees come out. Warmup: Log slow mosey
No Comments6 PAX came for a serpentine inspired beat down at Asylum this morning. YHC has dreamed of a triple serpentine spanning all 3 parking lots in th
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