17 Men put in some serious work on their largest muscle group. Here's how it went down. Warm-up: Quick lap around the cars and down the lo
No CommentsI changed up my Q style a bit today mainly because I had on a 20lb vest and wasn't sure if mileage would kill me or not. I should have stuck to
No CommentsNot everyone packed up their station wagon and headed out of town with their 15 kids like Rubbermaid and so 7 PAX showed up on a perfectly crisp
No CommentsSOB and Union County showed up and showed out with 42 Pax getting their Saturday started with some work. Damascus's portion: Disclaimer
No Comments7 PAX toured the rarely visited east end of the site: Smokey, Lumberjack, Fuse Box, Chastain, Arsenal, Bonhoeffer, and welcome FNG Polo (Brandon
No CommentsSo I needed to update the F3UnionCo Q calendar and realized Bernanke's sign up was missing 4/16. I figured he was being sneaky and had a surpris
No Comments26 PAX showed up at Watchtower to see if YHC could actually do a Q with minimal running. The Verdict? Undecided. WARMUP: DCCS givenMos
No CommentsCommitment started out like any other Saturday morning but there must have been something in the air. One Pax was injured during a mosey, one pa
No CommentsFirst time out to the waverly ao known as Cerberus and the ao as well as he pax did not disappoint! A strong crew of 16 got to make fresh t
No Comments5 pax + 1 fng = 6 of us roasted in the 81 degree temps. Good number for my 1st Q. DiCCS given, Mosey and stretch. The Thang: At
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