UnionCo

A Maintenance Man and his Tools

ByChicken Little Aug 20, 2019

I must admit I have been very nervous and anxious at the same time in the coming days of my VQ. Ever since the day I was asked Told by Dancing B

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A Fun? Re-Run

ByLa-Z-Boy Aug 20, 2019

10 Pax braved the humid/somewhat rainy 71 degree morning gloom for my first "official" Bushwood Q (I had an unofficial Q a few weeks back... mor

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Counting is hard, so AMRAPs are easy?

ByChastain Aug 14, 2019

I've led the PAX on numerous bootcamp style workouts, but leading a gear workout was new territory for me. So when Fuse approached me about lead

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Breathing Through a Straw at Watchtower

ByGoodfella Aug 13, 2019

Somehow, long ago (not sure when) I was put on the schedule to Q at Watchtower today. I think back to the days of Watchtower at Weddington HS (

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My Body is a Wonderland

ByZinfandel Aug 10, 2019

Why must I sign up to Q after a long weekend or a late night. Maybe I will never learn but for my 27th I had to explain my wife that I couldn’t

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A flute with no holes is not a flute, a donut with no hole is a danish. An Impromptu Q with no Backblast is Bushwood

ByFoundation Aug 9, 2019

17 Pax joined YHC were on the tracks for a train ride around Cuthberston. With Pax showing up Zin sees the portable speaker and shrugs shoulder

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Feels like the first time

ByBottlecap Aug 9, 2019

So a week ago I went to my first Clyent Dinner. There was only three of us and the weather was ideal, so when Bottle Cap said that I could (shou

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No Burpee Train. Shew!

ByRockwell Aug 8, 2019

The PAX: Shake N Bake, Kid Rock, Gerber, Dasher, Goodfella, Twinkle Toes, Zinfandel, Rudy, Show Girl, Brutus, Fuse Box, Dana, Bottle Cap, Hollyw

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Its Dromedary AMRAP Time

ByDana Aug 7, 2019

21 Pax showed up today for the new AMRAP at Marvin Ridge High School.  Disclaimer and Safety instructions given at 5:29am followed by a

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All aboard…F3 Waxhaw is officially up and running!!

ByZinfandel Aug 7, 2019

Usually, when a group separates to form it's own group, that's a sign of trouble. But F3 doesn't operate that way. We celebrate when others lead.

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