UnionCo

Final PreBlast: 2018 BROlympics 2.bro

ByTuck Feb 23, 2018

Important info for 2018 BROlympics 2.bro.  PLEASE READ!!! What: Ten individual events developed to test strength, speed, stamina and physical/

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BurpeeTrain vs. Lochness Monster

ByBottlecap Feb 22, 2018

13 PAX made their way to the skyscrapers of downtown Waxhaw in hopes of catching a glimpse of the #BurpeeTrain which has been talked about in the

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The positive & negative characteristics of 11

ByMadison Feb 22, 2018

It was 5:24 when No Regerts and I pulled into Conviction's AO, and I was surprised to see the lot scattered with HIMs looking for their weekly mo

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WOW! What a Weinke

ByPaper Jam Feb 22, 2018

7 PAX needed some flexibility and showed up to the Cub Scout Hut for the latest round of Gumby. Some pre-ran to warm up while others came in hot.

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Right Turn Clyde

ByPaper Jam Feb 20, 2018

https://www.youtube.com/watch?v=i98QrSSHxo4 The drizzling rain did not discourage 6 PAX to run the regular Flat Branch route with only one det

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Case of the Runs at The Floater

ByBottlecap Feb 19, 2018

16 PAX descended upon the downtown area of Waxhaw in anticipation of being shown how millennials like to hang in big cities.  StubHub took t

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Delta’s VQ

ByMadDog Feb 18, 2018

COP Good muscle warm up by running all the way around the school.  Disclaimer. Then 25 Side Shuttle hops, 10 potatoe pickers, 20 civilian co

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What is a #Snotwoggle?

ByHair Band Feb 18, 2018

Last night the warning went out to bring bells, hydrate and get rest because a #Snotwoggle was coming. From the Lexicon: SNOT WOGGLE: A Worko

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Outland challenge – 20 terrible minutes

ByeHarmony Feb 17, 2018

9 men including 1 FNG beat the first challenge, the evil fartsack. No cars in the parking lot when YHC rolled in the parking lot at 6:45 to st

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Pursuit #5: Figure 8 Loop

ByTuck Feb 17, 2018

5 men posted for the 5th installment of a weekly running workout known as Pursuit. This week's course was a 1.5 mile figure 8 loop.  For the

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