SOB

Package Not Delivered

Bywingman Feb 26, 2018

7 Pax showed at Blakovery to prove it was no rainout sweat. Still feeling BrOlympics though. 5 Miles thru Landen Meadows / Ardrey to drop a pack

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Another Idiot Joins the Fold

ByTuck Feb 26, 2018

6 men laced up for a hybrid road/trail route at F3 Pursuit. This week was another all new loop course at Pursuit.  The route started on the N

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Cue the rain

Byno_show Feb 26, 2018

9 PAX met in the rain that typically accompanies me Q'ing. Everyone navigated the streets of Pineville to find today's launch spot at Belle Johns

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BroSpeed5 – the Last Prep

ByBratwurst Feb 26, 2018

21 PAX at Swift used the last Tuesday before the BrOlympics 2.0 to sharpen the planned 1600m race pace and work on some endurance. The THANG:

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4miles – 45 min – Lets do this bootcamp

ByCheddar Feb 24, 2018

10 brave men showed up for the 4+ miles light bootcamp in the alloted 45 min..   COP SSH 10 IC (In cadence) - Circle around the par

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Snowbirds are back!!! – Impromptu Monthly AMRAP

ByRecalculating Feb 23, 2018

With the temps rising a bit this week it looks like the migration of the Snowbirds has begun - shout out to Foley, Dasher and Legal Zoom for pack

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Final PreBlast: 2018 BROlympics 2.bro

ByTuck Feb 23, 2018

Important info for 2018 BROlympics 2.bro.  PLEASE READ!!! What: Ten individual events developed to test strength, speed, stamina and physical/

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BurpeeTrain vs. Lochness Monster

ByBottlecap Feb 22, 2018

13 PAX made their way to the skyscrapers of downtown Waxhaw in hopes of catching a glimpse of the #BurpeeTrain which has been talked about in the

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WOW! What a Weinke

ByPaper Jam Feb 22, 2018

7 PAX needed some flexibility and showed up to the Cub Scout Hut for the latest round of Gumby. Some pre-ran to warm up while others came in hot.

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Merkins and an opportunity to lose some teeth

ByNardDog Feb 20, 2018

4 intrepid souls for the pre-run in perfect running temperature, then 10 more for the main event: Warm up: SSH x 15 IW x 15 6in Plank

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