7 Pax showed at Blakovery to prove it was no rainout sweat. Still feeling BrOlympics though.
5 Miles thru Landen Meadows / Ardrey to drop a pack
6 men laced up for a hybrid road/trail route at F3 Pursuit.
This week was another all new loop course at Pursuit. The route started on the N
9 PAX met in the rain that typically accompanies me Q'ing. Everyone navigated the streets of Pineville to find today's launch spot at Belle Johns
21 PAX at Swift used the last Tuesday before the BrOlympics 2.0 to sharpen the planned 1600m race pace and work on some endurance.
10 brave men showed up for the 4+ miles light bootcamp in the alloted 45 min..
SSH 10 IC (In cadence) - Circle around the par
With the temps rising a bit this week it looks like the migration of the Snowbirds has begun - shout out to Foley, Dasher and Legal Zoom for pack
Important info for 2018 BROlympics 2.bro. PLEASE READ!!!
What: Ten individual events developed to test strength, speed, stamina and physical/
13 PAX made their way to the skyscrapers of downtown Waxhaw in hopes of catching a glimpse of the #BurpeeTrain which has been talked about in the
7 PAX needed some flexibility and showed up to the Cub Scout Hut for the latest round of Gumby. Some pre-ran to warm up while others came in hot.
4 intrepid souls for the pre-run in perfect running temperature, then 10 more for the main event:
SSH x 15
IW x 15
F3 South Charlotte