SOB

Surprise AMRAP for the Flash boys!

ByGoodfella Feb 9, 2021

The day after the Super Bowl always brings small crowds around here, but factor in some guys trying to recover from Saturday's Waxtravaganza and

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Gettinโ€™ Swole after the Super Bowl

ByVoodoo Feb 8, 2021

Over the weekend, Mighty Mite texted to let me know that he had tweaked his knee moving furniture (probably single-handedly carrying a recliner s

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Smoked shoulders

ByVoodoo Feb 6, 2021

It was brisk this morning. I figured numbers would be low. Frehleyโ€™s was Qing Stonehenge and was a maybe. High Tide is drained from some crazy

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ByBrexit Feb 6, 2021

Pulled into The Gibson to find a lone Wild Turkey. I swear I've written that line before. This one continues differently though; no other PAX cam

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Break in the rain but the fields were plenty wet

ByCheese Curd Feb 5, 2021

A few weeks back when Orange Whip asked me to Q Kevlar, I was really excited as I haven't ventured out that in in a long time.ย  So like a good Q

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OG Day at Cerberus

ByGerber Feb 5, 2021

A few days ago Zinfandel called me because he was scared to Q Cerberus his parents were coming into town last night and needed a Q sub.ย  Cerberu

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The Body Shop has a side hustle: washboards

ByDas Boot Feb 5, 2021

8 PAX joined Chipotle in his side hustle selling washboards. ย After a mosey and a little warm-up, the routine was Ab exercises x 100, run a lap,

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Half a Dirty Dozen

ByWarEagle Feb 5, 2021

5 PAX braved the elements to push themselves to get better.ย  But wait you say, the backblast title says half a dozen and that is 6.ย  Aye, more

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I’m meeting Murph at The Arsenal

ByBottlecap Feb 4, 2021

8 PAX crossed state lines for the warmth of the Palmetto state at The Arsenal WARMUP: Even though SC doesn't follow the rulz, the proper

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6 More Weeks of Winter @ BAGPIPE

Bytagalong Feb 3, 2021

15 PAX did not follow Punxsutawney Phil back into his hole and refused to be scared of their own shadow.ย  ย However, burpee box jumps in front o

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