With 19 PAX ready for a mid-week workout, a long and lengthy disclaimer was given one minute to go that basically told the PAX, we'll be moving a
No Comments18 PAX made it out for Sprint Week #3 of the new weekly rotation (where Sprints are week #4 of the month) at Swift this past week. While there
No Comments9 PAX were not dismayed by the delayed Memorial Day start or threat of rain to post for 5 miles and damp chakras at Blakovery. THE THANG:
No Comments58 brothers (including 3 FNGs) gathered at Calvary this morning to honor the fallen and put in some work. Purple Haze Q 0655 – 0700
3 Comments21 PAX never touched the parking deck at Cerberus but still managed to celebrate #NationalWhineDay with a full carafe of Merlot(s of complaining)
No Comments6 HIM took the red pill this morning and are better for it. This is what they did: Cliff's Notes: ran lunged and crawled up and down that de
No CommentsErector put out a call for Qs at The Arsenal a couple of weeks ago. Fresh off a trip to Indian Land to mow the grass at the Sandbox family that F
No CommentsHey, what are you doing on Thursday? While there are a lot of high-quality workouts throughout Area 51, you should really show up to Peak 51, as
No CommentsBack in 2014, for the 1 year anniversary of Day Zero, @OG_Radar had the idea for a wonderful Memorial Day weekend workout to honor American heroe
4 CommentsIt was a little after 5am and there was Bunker's car faithfully parked in his traditional spot. As I began my dynamic warm up routine, a familiar
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