Despite the rain that woke most overnight and the rain on the windshield on the way in, 12 PAX still figured it was time for some Brolympics leve
9 men joined YHC at the Vine lot. Heisenberg joined us this morning from Cape Fear. Glad to have him with us this morning. Tagalong planted
In what was going to be a long winded rant about THWG and how the University (sic) of Georgia lost the national c
With the announcement of Bratwurst's return, 7 PAX put on their shorts, shoes and headlamps to venture out for the Landen- Ardrey 5mi Loop at Bla
HIIT - High-Intensity Interval Training Accumulator
For each round, there are 5 exercises (see below). In an accumulator format, start with
24 Pax came out to Flash this morning as we covered 3+ miles in a simple workout this morning.
Extended mosey over to side of foo
...5 pax finished their pull-up merkins challenge for the day even if they signup for it.
Despite the talk of Snowmageddon and CMS schools cancelling classes as soon as they heard about the chance of frozen precipitation, 16 manly men
From Waverly exploratory workout #1 on 1/5/18
Recently it became clear that PAX from both Ballantyne and Western UC were interested in startin
From shorts and short sleeves on Friday to frozen tundra on Monday, this winter has been a wild ride. 14 men braved the cold and set off on an "a
F3 South Charlotte