SOB

Amazon’s Showroom

ByBillyGoat Jul 14, 2019

I don't get down to DaVinci often but always a good crew, I had to remind Deep Dish he infact knew where it was despite his claim "I had to ask

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The Brixham Egg

ByTuck Jul 14, 2019

10 men laid a Brixham Egg at Stonehenge. COP SSH x 20 ICIW x 20 ICLSS x 20 ICMerkin x 10 ICMC x 20 ICFlutter x 20 IC Thang Mose

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Pre-Site-Q-School-workout

ByChastain Jul 13, 2019

7 high impact leaders and leaders in training skipped the fartsack, got up early on a Saturday, and posted at a pre-site-q-school-workout. No on

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Cumulative BLIMPS

ByBrexit Jul 12, 2019

10 PAX showed up on an extra hot and muggy day for my 2nd Q at The Arsenal. My Wienke turned out to be a pretty nasty beat down that I think eve

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Burpees & Broga

ByGoodfella Jul 11, 2019

13 Men decided it was a good idea to run around Downtown Waxhaw, knowing some Burpees and Broga would be on the Weinke due to some creative mark

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Now comes the work

ByWildTurkey Jul 5, 2019

After declaring Independence, the fun really started. While we celebrate the signing and sending of that amazing documents; brave for sure, it's

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Patriot Games

ByDeadwood Jul 4, 2019

23 men joined myself for a grueling patriotic themed workout. I called a quick audible and we did the 76 burpees before the 1 mile run. All Pax

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Artist formerly known as Troylette takes Q at Chiseled

ByFoundation Jul 3, 2019

9 Pax made it out to Chiseled for some station work and then we decided to cook the pork belly for the final 5 mins. Cover standard Diccs and

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WWZD – What would Zinfandel do?

ByDeadwood Jul 2, 2019

PreBlast: All weekend it was just me and 3 kids...M went to Charleston for the weekend. When it's just me and the munchkins we BALL. We hit 4

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We’re going streaking…

ByKnish Jun 26, 2019

In honor of the Yankees streak of 28 games with a home run, Rudy decided to start his very own F3 streak - 2 days in a row taking a mid-workout

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