SOB

The Vanishing AMRAP

ByThin Mint Sep 22, 2018

Thang Mosey to stop sign just south of the Remi building facing down the long road towards Room 101 COP - IW, Abe Vigodas, enough of that

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“Finish Him”

ByMadDog Sep 21, 2018

The Warm Up: Okay, there really was no warm-up.  I was ready to get down to business. Disclaimer Quick lap around the parking lot.

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Will The Real Dancing Bear Please Stand Up?

ByMoneyBall Sep 20, 2018

Posted on behalf of Dancing Bear. Enjoy! It was a VQ this morning for Dancing Bear and my heart was overflowing with joy when half of the PAX

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Swift (20 PAX) + Bagpipe (23 PAX) = Kirby

Bytagalong Sep 18, 2018

Bagpipe welcomed their newest co-site Q, Mr. Kirby - now officially in charge of Recruiting and Retention.  This morning's workout started and e

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Are you REALLY talking during a workout?

ByBottlecap Sep 18, 2018

8 "Wild and Crazy" guys paid no attention to the curfew and arrived exactly at 0700.  With our step brothers from Briarcrest and Millbridge hole

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Which Route Are You Taking?

ByPaper Jam Sep 17, 2018

7 PAX flowed into Blakeney Shopping Center for the latest edition of #F3Blakovery. A mandatory curfew kept a few of the regulars from leaving the

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Run faster, climb higher

ByWildTurkey Sep 13, 2018

"Storm" down the strip maul for COP Side-straddle hops x 20 (IC) 'Mericans x 10 Imperial Walker x 15 (IC) Wide arm 'Mericans x 10 (IC) Squa

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What We Don’t Remember, We Will Forget

ByPaper Jam Sep 11, 2018

24 PAX enjoyed the freedom of posting on this 9.11 morning. We have the freedom to choose when and where to go. We have the freedom to asse

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Big Thangs @ The Big House

Bytagalong Sep 10, 2018

9 PAX for this week's episode of The Big House, logging 2.5 miles and a few other exercises... #Disclaimer Yes. Very Brief (vet crowd) #

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Going Rougemont

ByTuck Sep 7, 2018

7 men skipped the BRR so they could kick ass at the The Brave. Thang Mosey 1.2 miles to the Rougemont neighborhood off of Endhaven. Star

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