SOB

F3 Speed for Need: The SARCOMA STOMP 5K

ByGypsy Apr 2, 2018

The 2018 racing season for Speed for Need is off and running. Carrying the momentum from two extremely successful events thus far (Joe Davis

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Sleep is over rated.. just ask the P200 teams

ByGypsy Mar 30, 2018

1201 AM:  When the day of Q starts with you still 90 miles away from home, you know it is going to be rough.  As I ponder the various ways to e

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Russians rigged the AMRAP

ByRecalculating Mar 30, 2018

The Q in charge had no choice but to move back the start time based on all the moaning and groaning. AMRAP was started in the rain - PAX took to

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Small “Token” of my Appreciation

ByFredo Mar 29, 2018

Awesome group at The Fishing Hole today.  I brought a little something that looked like 50#'s of coke, but fortunately for these old hearts, onl

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Catalina Wine Mixer

ByRecalculating Mar 29, 2018

7 eager Pax  showed up in the balmy temps looking to take a shot at hosting the annual Catalina Wine Mixer  https://youtu.be/fs0uLXodDVA Wa

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I <3 JBR

ByWildTurkey Mar 29, 2018

Normally, I set all my workout clothes in the bathroom each evening. Last night, I mixed up my dress shirt with my workout shirt, so I just wore

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PreBlast – 3x(5+5+3)

ByBratwurst Mar 28, 2018

No, this isn't one of those Math Riddles on Facebook to get you to remember the Order of Operations (Please Excuse My Dear Aunt Sally) and solve

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Race Track 400s

ByBratwurst Mar 26, 2018

Third Tuesday of the month at Swift gave 14 PAX a taste of the Swift Distance-based Intervals on the oval known as the Blakeney Brixham Green.

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I Wish I Could Think of a Clever Title

ByFredo Mar 25, 2018

The title is as important as the workout right? I read a BB I'm not part of occasionally if it gets lots of t-claps or comments. But more often i

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Yanking My Hose

ByPoptart Mar 23, 2018

4 Pax showed up at 5:10 for a 2 mile pre-run (PJ, WT, PT and Purell) to get the body warm.  Purell slowed us down otherwise we would have gotten

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