Mosey to stop sign just south of the Remi building facing down the long road towards Room 101
COP - IW, Abe Vigodas, enough of that
The Warm Up:
Okay, there really was no warm-up. I was ready to get down to business.
Quick lap around the parking lot.
Posted on behalf of Dancing Bear. Enjoy!
It was a VQ this morning for Dancing Bear and my heart was overflowing with joy when half of the PAX
Bagpipe welcomed their newest co-site Q, Mr. Kirby - now officially in charge of Recruiting and Retention. This morning's workout started and e
8 "Wild and Crazy" guys paid no attention to the curfew and arrived exactly at 0700. With our step brothers from Briarcrest and Millbridge hole
7 PAX flowed into Blakeney Shopping Center for the latest edition of #F3Blakovery. A mandatory curfew kept a few of the regulars from leaving the
"Storm" down the strip maul for COP
Side-straddle hops x 20 (IC)
'Mericans x 10
Imperial Walker x 15 (IC)
Wide arm 'Mericans x 10 (IC)
24 PAX enjoyed the freedom of posting on this 9.11 morning.
We have the freedom to choose when and where to go.
We have the freedom to asse
9 PAX for this week's episode of The Big House, logging 2.5 miles and a few other exercises...
Yes. Very Brief (vet crowd)
7 men skipped the BRR so they could kick ass at the The Brave.
Mosey 1.2 miles to the Rougemont neighborhood off of Endhaven.
F3 South Charlotte