SOB

First Maul of 2019

Bytoolbag Jan 2, 2019

Ten men showed up to sweat at the Maul on the first Wednesday of the year. After a short disclaimer and Frehley's first "That's what she said

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New Dromedary (W)AMRAP to start 2019!

ByGoodfella Jan 2, 2019

Pax: Abacus (R), Dana, Das Boot, Easy Button, Fiji, Goodfella, Honeycomb, Illiterate (R), Kaboom, LazyBoy, Rockwell, RunFlat, THE Grease Monkey

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Preblast – 2019 Joe Davis Run For Recovery

ByRock Thrill Jan 1, 2019

Dear PAX, As you begin to plan your new year, on behalf of my family, I am asking that you consider including the Joe Davis Run for Recovery on

4 Comments

F3 South Charlotte Resolutions

ByAlf Dec 30, 2018

Men of South Charlotte, Area 51, SOB and Union County.   2019 marks the 9th year or F3's existence and many of the originals in this reg

2 Comments

More like….Conver-Audible-Hot-Route-Utah-gence….am I right

ByDeadwood Dec 28, 2018

35 men joined yours truly for what would turn into one of the biggest clusters this side of Union County. I did have a solid Weinke pl

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An F3 workout at NIGHT?!?! Believe it!

ByBottlecap Dec 28, 2018

A world record 4 PAX showed up for #ClyentDinner, the only best nighttime workout in Western Union. With the new time (5:30-6:15pm) and locatio

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Just another fun Floater Workout

ByHooch Dec 27, 2018

Safety check – headlamps and reflective clothing?   CHECK 12 PAX gathered this morning for stroll around Waxhaw with some pit sto

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Jingle Bell Rock/Gear

ByBottlecap Dec 21, 2018

12 PAX dressed normal and tried to avoid the rain and the scary clowns of Waverly. ANNOUNCEMENTS (Stolen from Gypsy - Reorganize to align w

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Heavy Day at WAMRAP

ByPurell Dec 20, 2018

7 idiots PAX got sold on the weekly edition of WAMRAP being a good idea to incorporate into their week. Warm-up: No disclaimer (don’t

1 Comment

Carlson Invasion

ByPurell Dec 20, 2018

Impressive number of 17 PAX for 40 degrees and rainy bootcamp. Disclaimed, stressing that we will not seek shelter nor melt but will seek to

2 Comments