SOB

You’re an evil man

ByMighty Mite Aug 3, 2020

Today's Swole blackbast title was Voodoo's response to hearing my plan on Sunday afternoon. YHC rolled in at about 5:27 with 4 pax waiting in

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Back to reality

ByVoodoo Aug 2, 2020

The first day of August saw 4 pax posting at Olympus for some swings and fellowship. It was hot and the bugs were out, but it didn’t stop the g

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Dirty Dozen at Meathead

ByVoodoo Aug 2, 2020

Another big day for gear at Meathead on Wednesday with a strong 12 posting. It seems like the weekday gear workouts are really taking off. After

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All About the Benjamins

ByCarb Load Jul 29, 2020

A "Balmy" 75 degrees at launch this morning.  What is this going to feel like to these 15 brave souls after 45 minutes of pain stations? Let's f

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Record numbers at SWOLE

ByVoodoo Jul 28, 2020

12 pax posted on a sticky July morning for swings and other assorted goodies. After an admittedly weak disclaimer (hey, at least I remembered one

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Hey Sprockets…where are you going??

ByCheese Curd Jul 28, 2020

An even 20 for this weeks addition of Hawks Nest (remote edition).  After 12 days being out of touch in the woods of northern WI, I emerged more

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A lesson in fire ant bite protection

ByRudy Jul 28, 2020

DiCCS given (Disclaimer, Cell Phone, CPR, Safety).  YHC mentioned we'd be crossing Providence during the Safety portion of DiCCS, thinking this

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Substantially Similar

ByCobbler Jul 27, 2020

YHC came in on two wheels at 6:59, threw on shoes and off we went at 7:00ish on a humid morning to celebrate 3 years of F3. Warmup Jog from

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A Backblast For A Blood Drive??! YUP!!!

ByFuse Box Jul 24, 2020

A huge thank you to everyone that came out today yesterday to give blood.  Another thank you to those that brought kid friendly food items for A

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Do you have what it takes to be #BLIMP(S)worthy?

ByJustin Ogden Jul 18, 2020

Could I build an hour-long workout without exceeding 10 unique exercises? This question was on my mind after my Virgin (Virtual) Q not long ago t

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