SOB

Let’s run to Mighty Mite’s House

ByMighty Mite Jun 18, 2019

YHC warned everyone on slack during Friday marketing that we would cover some distance. And we did, YHC's house is 2.25 miles away and the roun

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Bagels before Chicken? If Bagels were BackBlasts!

ByCheese Curd Jun 18, 2019

An even 14 for this weeks edition of Stongehenge. I believe there were 4 for prerun, which is a great way to challenge yourself on a Sat. morni

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Start Your Engines…..

ByMadDog Jun 17, 2019

19 Pax came out for a good beat down today at Flash. Seeing as I failed to write a backblast for the Nesbit 300, I figured I would fire up the

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Webs and Ladders, and more Webs and Ladders

ByDeadwood Jun 12, 2019

28 Pax joined me at Dromedary for a web/ladder workout. 65 degrees and breezy, it was a perfect morning for a beatdown. Last time I Qed this sit

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Foreshadowing

ByBucky Jun 11, 2019

"Foreshadowing" has more definitions that I previously thought - thanks Cul de Sac (and nice work today). We did what YHC originally planned as

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Once I was 16 Years Old

ByPaper Jam Jun 11, 2019

11 PAX gathered at the Blakeney Shopping Center ready to run the Flat Branch route on a muggy Monday. It was 5:15am and we were off. Tuck and Wo

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SOB Summer Pool Party/Cookout 2019

ByMighty Mite Jun 10, 2019

Who:  F3 Pax along with their Ms and 2.0s.(event limit of 80 people) When:  Saturday July 27th.  4:30-7:30 PM Where: 

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3%

ByMermaid Jun 6, 2019

Tags not working right. 16 pax PAX: Bucky, Chipotle, Big Tuna, Swine Flu, Loogie, Boitano, War Eagle, Patent Pending, Escobar, Teleporter, Bo

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Dromedary WAMRAP

ByGoodfella Jun 5, 2019

21 Pax (18 Men, 1 Teenager, 2 "Young'ens") showed up today for the Monthly Wednesday AMRAP at Marvin Ridge High School. The temperature was gre

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New AO & New Site Q?!?!

ByBottlecap Jun 4, 2019

32 PAX came to help plant the Watchtower flag at Newtown Elementary as F3-"Region to be named later" continues its insatiable march for more AOs

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