17 Men put in some serious work on their largest muscle group. Here's how it went down.
Quick lap around the cars and down the lo
I changed up my Q style a bit today mainly because I had on a 20lb vest and wasn't sure if mileage would kill me or not. I should have stuck to
SOB and Union County showed up and showed out with 42 Pax getting their Saturday started with some work.
Let's start with the kudos - cheers to Mary Kay (2nd Brave) and Taco Stand for ditching Cerebus for South Charlotte's toughest AO. Last but not
Men across the land woke early this morning with a primal urge to do something manly: the high five. Men in Canada woke with the urge to play h
My last post was deleted so this is an abbreviated version.
Mosey around parking lot to warm up with 15 x SSH, 15 x IW and 15 x merkins. Mose
26 PAX showed up at Watchtower to see if YHC could actually do a Q with minimal running. The Verdict? Undecided.
A larger than normal turnout showed today for ignition, 14 people which is the same number that was at the usually packed Flash on Monday-- Wond
Commitment started out like any other Saturday morning but there must have been something in the air. One Pax was injured during a mosey, one pa
First time out to the waverly ao known as Cerberus and the ao as well as he pax did not disappoint! A strong crew of 16 got to make fresh t
F3 South Charlotte