SOB

Where are those bird sounds coming from?

ByMighty Mite Apr 6, 2020

One of the few bright spots of these virtual workouts is the reduction of my commute to the AOs.  Now that all I have to do is wake up, make a v

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Garage Band Audition

ByTuck Apr 6, 2020

3 PAX rocked out at a new workout called Garage Band on a beautiful Monday morning.  What is Garage Band?  Will SOB's attend a Monday workout?

3 Comments

Virtual Rocks

BySoft Pretzel Apr 4, 2020

12 PAX gathered in my driveway on this magic talking picture device for the first-ever Virtual StoneVinci. Here is a recap. Warm Up: 15 SSH

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2Legit2Quit

ByBucky Apr 3, 2020

15 Bootcampers met digitally Friday AM 5:30.  Stuck pretty close to the PreBlast plan http://f3southcharlotte.com/2020/04/02/v-bootcamp-pre-bla

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V-Bootcamp Pre-Blast

ByBucky Apr 2, 2020

My first "Virtual" Q, but thanks to Cooter2, Kirby, and Tuck, I have seen 2 very well-executed sessions already this week! Friday 5:30.  This

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Bear King

ByBrexit Apr 2, 2020

5 men met in the Zoom just before 0530, was good to see the turnout including an FNG! Props to MAD for the EH. At 0530 YHC took a few minutes to

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April Fool’s Meathead

ByVoodoo Apr 1, 2020

5 bros circled up virtually this morning over our fancy Zoom channel (thanks for setting it up, Horsehead!). 3 of us were in garages/driveways wh

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Better Together

ByTuck Apr 1, 2020

8 men and 2 of YHC's many 2.0's Q'd a bootcamp in the zoom and proved again that virtual bootcamps are legit. Thang 2 minute run into our

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Can You Hear Me Now???

ByCooter2 Mar 31, 2020

This was the first virtual workout for Bagpipe and all of YHC’s 3rd time using Zoom.  It wasn’t pretty but we got it done. It all started

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Virtual Swole

ByMighty Mite Mar 30, 2020

3 Pax joined together in a Zoom Meeting for the first virtual meeting of Swole.   The Thang: 10 Turkish Get Ups, 5 Each Side Sna

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