South Charlotte

Conquering the Beast…

ByPoint Break Apr 30, 2021

12 HIMs (feels awkward not putting an ‘s’ after HIM) rolled into Carmel Commons on a moderately warm morning ready to put in their work befor

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DOWN! SET! HIKE!

ByRockwell Apr 30, 2021

The PAX: Drive By, Baio, Radar, The Bean, Elsa, Zinfandel, The Dude, Jenga, Chastain, Wrangler, Sharpedo, Pink Power, Glidah, Player One, Rockwel

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GrowRuck Training Starts Now

ByGeraldo Apr 29, 2021

YHC pulled into the parking lot at 0510 to find only Udder getting his pregame on with his foam roller. Pretty soon Wild Turkey, Focker, Cheese C

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Another 2.0 VQ in the History Books

ByC3P0 Apr 28, 2021

We started with the usual warm up in the parking lot, which is almost a tradition for the appetizer. We then did a bear crawl run circuit arou

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The Bottom Line – Official Launch

ByBrexit Apr 28, 2021

This backblast is going to start with a little history leading up to this workout and will get a little long. But I'm enjoying this little journe

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BB by Proxy

ByDeep Dish Apr 28, 2021

Disclaimer - With Q (Noonan) heading out of town and with my typing fingers at least being healthy, a short and sweet BB by proxy below. Warm-

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Madera de la mañana

ByChastain Apr 28, 2021

No reason to make the title Spanish other than "Wood of the morning" sounds hilarious. Running happened. Credit must therefore happen.

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Flaccid Afternoon Promises…

ByZinfandel Apr 28, 2021

We will have happy hour immediately following Afternoon Delight. Unmentioned Disclaimer: workout is over at 1pm and WTH opens at 2pm. Never again

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MidWeek Flexibility Training at Prickle and Goo

ByPaper Jam Apr 28, 2021

8 PAX watched some guys run into the woods then stretched their way to a better day. Dynamic stretching to start off, then the fun began.  We

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GADGET VQ

ByRicky Bobby Apr 28, 2021

Watchtower has struggled this month with the new Q month but Brett Havertine did the AO's at Watchtower a solid by stepping up and giving away hi

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