South Charlotte

It’s only 15 Seconds!?

ByCarb Load Apr 9, 2021

5 Strong men joined YHC this morning for what turned out to be a leg-heavy beating. Showed up thinking there wouldn't be anyone joining me as

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These Pax had a fever for more “Rifle Carry”

BySugar Daddy Apr 9, 2021

Its Spring Break! The kids are ready to go have fun......So this BB will be Short and Sweet. The Thang Quick version----We started with som

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CELEBRATING THE 99TH DAY OF THE YEAR

ByRicky Bobby Apr 9, 2021

21 men showed up this morning between Impromptu and Swarm to celebrate the 99th day of the year. The weather was fantastic and the overall mood o

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Completing the Square with that guy from the Gazebo

ByTweetsie Apr 8, 2021

On a beautiful morning in Downtown Matthews, nine Pax gathered to begin their journey. They would soon be joined by one...... Here's what we d

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New Phone, Who Dis

ByCheese Curd Apr 8, 2021

Got a text on Monday from a strange number that said I had SACS this week...then the texter announced himself as Cheese Curd on a

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A Tradition Like No Other

ByClover Apr 8, 2021

I was told that there is pressure "from above" to write a backblast, and honestly I took that to mean Jesus, so here goes. Inspired by The

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One More Again

BySable Apr 8, 2021

7 PAX joined YHC for a birthday Q this morning. Becky, Funny Farm, and myself began The Valley EC loop for the 1 mile pre-run promptly at 0515. M

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Elevator up and Elevator Down

ByRecalculating Apr 8, 2021

Floater offers an unlimited canvas for constructing a Q - lots of ground to cover, various hills, schools... but that wouldn't be necessary today

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Give me liberty, or give me lunges!

ByArgonaut Apr 8, 2021

Pre-Blast Das Boot invited YHC to Q out at Body Shop this Thursday, 4/8. IR has limited running and created somewhat of a strength focus

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Mountain Biking – Round 2

ByRockwell Apr 8, 2021

“Off the Chain” was launched last week on April Fool’s Day.  But it’s no joke!  My hope is to offer something new and different for the

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