8 PAX wisely chose to skip out on Ragnar in favor of following my lead on a steamy October morning.
Disclaimed the wily vets then
Written/posted by Mermaid for Titan Q
24 men for what I will call a celebrity guest Q from Titan, who posts mostly Metro, but lives near the A
21 faithful showed up in the cool gloom this morning for another edition of the #Hydra. No new guys this week so after a short disclaimer we we
Editor's note: Lois posting on behalf of Thumper. This was good. I still can't feel my legs.
As I was pulling into the AO, Gypsy and 8 other S
E ala 'oe!! e holo ana nā kānaka
Amazing what happens when your body decides it’s time for you take it easy for 6 weeks… the last Q I ha
Floater was my first (VQ) effort at delivering a beat down. Reflecting back on that faithful day in August, thought I needed a "redo" to see how
On the eve of YHC's half century mark, 14 PAX joined the old dog and maybe learned some new tricks. After a thorough disclaimer that would make M
As I type this I’m already over 24 hours late on getting this back blast out. (As I post this on behalf Rockwell we are now over 48 hrs late)
AMRAP's have meant a lot to the WUC crew over the past year on Friday's at Impromptu, and to YHC as well. It's a great way to push ourselves and
The #Shovelflag was securely planted and 0530 was on the clock so let's go!
Hairband mile to warm up
SSH x 20 IC
IW x 20 IC
F3 South Charlotte